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Recipes for High Protein Flour Blend with grocery lists and nutritional information | Page 299

photo Spicy Mulligatawny Recipe | Say Mmm

Spicy Mulligatawny

The name of this highly seasoned Indian soup means "pepper water." It gets quite a kick from the combination of curry powder, ground ginger, and crushed red pepper, but you can halve those ingredients if you don't like spicy foods.
4 Servings - myrecipes.com
photo Santa Fe Chicken Casserole Recipe | Say Mmm

Santa Fe Chicken Casserole

Layers of tortillas, melty cheese and chicken combine with Santa Fe-inspired cooking creme, sending your taste buds on a quick trip down Route 66.
6 Servings - 15 min - allrecipes.com
photo Spinach Tomato Cheese Tortellini Recipe | Say Mmm

Spinach Tomato Cheese Tortellini

An old boyfriend's mother used to cook this for me whenever I ate over. Cheese tortellini are served in a creamy tomato and spinach sauce. I love it!
6 Servings - 40 min - allrecipes.com
photo Salisbury Steak with Mushroom Gravy Recipe | Say Mmm

Salisbury Steak with Mushroom Gravy

Feel good about serving this comforting dish to your family at less than 200 calories per serving. If you're cooking for kids, you can omit the wine and use all broth instead.
4 Servings - 30 min - myrecipes.com
photo Chicken and Apple Curry Slow Cooker Recipe | Say Mmm

Chicken and Apple Curry Slow Cooker

Baked chicken goes the distance thanks to an easy curried apple butter with added bite from onion.
6 Servings - allrecipes.com
photo Cherry Crisp Recipe | Say Mmm

Cherry Crisp

This Cherry Crisp recipe contains quick-cooking rolled oats, quick-cooking rolled oats, butter, butter, sugar and more.
6 Servings - 45 min - tasteofhome.com
photo Gravy For Biscuits and Gravy Recipe | Say Mmm

Gravy For Biscuits and Gravy

'We enjoy these flaky biscuits covered with creamy gravy not only for breakfast, but sometimes for dinner,' reports Darlene Markel of Sublimity, Oregon. Priced at only 27 cents per serving, 'It's hard to find a more stick-to-the-ribs meal and at such a low cost,' she notes.
4 Servings - 30 min - allrecipes.com
photo Pork Marsala 2 Recipe | Say Mmm

Pork Marsala

Herbed pork is tender and delicious simmered in a sweet Marsala wine and garlic sauce. This is easy enough for a weeknight, and impressive enough for company.
4 Servings - 30 min - allrecipes.com
photo Chicken Wild Rice Soup Recipe | Say Mmm

Chicken Wild Rice Soup

A slight variation on a recipe I received from a fellow Minnesota farm wife. A delicious soup that can also easily be cooked in a slow cooker and freezes well.
8 Servings - 2 hr 25 min - allrecipes.com
photo Vegetarian Moussaka Recipe | Say Mmm

Vegetarian Moussaka

Eggplant, zucchini, potatoes and onion are layered with tomatoes and lentils, and baked with a bechamel white sauce.
8 Servings - 2 hr - allrecipes.com
photo Cranberry-Orange Bread with Grand Marnier Glaze Recipe | Say Mmm

Cranberry-Orange Bread with Grand Marnier Glaze

This bread is a versatile, easy-to-make crowd-pleaser, delicately laced with Grand Marnier and studded with tart dried cranberries and orange zest. You can vary the size: Make 2 large loaves, or spread the joy with 6 mini loaves.
2 Servings - myrecipes.com
photo Chicken Piccata Ii Recipe | Say Mmm

Chicken Piccata Ii

Lemon in both breading and sauce makes an especially flavorful meal.
4 Servings - 45 min - allrecipes.com
photo Dessert Crepes Recipe | Say Mmm

Dessert Crepes

Essential crepe recipe. Sprinkle warm crepes with sugar and lemon, or serve with cream or ice cream and fruit.
8 Servings - 20 min - allrecipes.com
photo Fresh Asparagus Soup Recipe | Say Mmm

Fresh Asparagus Soup

A creamy asparagus soup accented with yogurt, lemon, and Parmesan cheese. Everyone loves it! You can substitute soy products to make this recipe vegan.
4 Servings - 30 min - allrecipes.com
photo Honey Lime Chicken Recipe | Say Mmm

Honey Lime Chicken

A tangy, sweet but tart honey lime coating gives these wings a refreshingly zingy way to fly - right into your mouth! These fried wings are straight forward, sweet-and-sour.
8 Servings - allrecipes.com
photo Chai Shortbread Recipe | Say Mmm

Chai Shortbread

A combination of cardamom, cinnamon, cloves, and black pepper gives these chai cookies a taste reminiscent of Indian spiced tea. The fine texture of powdered sugar helps them retain the characteristic shortbread crunch.
3 Servings - myrecipes.com
photo Chicken and Rice Recipe | Say Mmm

Chicken and Rice

Make plenty of this cheesy chicken and rice dish, as leftovers reheat well.
6 Servings - allrecipes.com
photo California Pizzas Recipe | Say Mmm

California Pizzas

This is a delicious lunch or light dinner for two, writes Sheila Martin of LaQuinta, California. Tortillas make the convenient crust for these crispy personal pizzas topped with fresh vegetables and cheese.
2 Servings - 30 min - allrecipes.com
photo Falafel Pitas with Tahini Recipe | Say Mmm

Falafel Pitas with Tahini

Rather than a heavy, fried falafel, heres an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce
4 Servings - 25 min - family.go.com
photo Beef Bourguignon Recipe | Say Mmm

Beef Bourguignon

Stewing meat is browned and braised in red wine with carrots, garlic, onions, and herbs. Mushrooms and more onions are added for the last half hour of cooking.
2 Servings - 3 hr 20 min - allrecipes.com