Steamed butternut squash, kale and quinoa topped with a southwestern tahini sauce and pepitas make for a well-rounded and nutritious dinner! Vegan Yack Attack
Caldo Verde, a Portuguese soup brimming with kale, potato and chorizo is deeply flavored with smoked paprika and chili peppers. An easy recipe to prepare at home.
If you think you don't like Brussels sprouts, try these with good fresh sprouts. Oh yum! The apples and apple juice soften the sometimes bitter flavor. Very good! Eat well and spend less at CheapCooking.com.
This version of bubble and squeak replaces the traditional Brussels sprouts or cabbage with peppery mustard greens, and uses potatoes that you cook specifically for this purpose. And the name? Well, that's just the sort of meandering my brain does when I am out walking Ginger -- it occurred to me that Colonel Mustard would need a hearty dish like this after a busy day of either solving or committing murders.
Sniffles got you down? This soup is like a savory smoothie. It's fast, vegan and mostly raw. If you cook cruciferous veggies (like kale) and allium veggies (like onions), the nutrients are destroyed. But if you puree them together first, they chemically bind together making a superfood, as well as keeping all nutrients in tact even when heat is applied.
So I've been having so much fun lately with making my own salad dressings at home. I've been trying to eat more greens in my diet - and I love being able to use fresh ingredients in my own salad dress
