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Recipes for Low-Fat Spanish Rice with grocery lists and nutritional information | Page 101

photo Golden Crisp Daikon Cake with Spicy Herb Soy Sauce Recipe | Say Mmm

Golden Crisp Daikon Cake with Spicy Herb Soy Sauce

This Golden Crisp Daikon Cake with Spicy Herb Soy Sauce recipe contains pork sausages, rice flour, vegetable oil, sesame oil, soy sauce and more.
8 Servings - epicurious.com
photo Asian Ground Beef and Pepper Saute Recipe | Say Mmm

Asian Ground Beef and Pepper Saute

This ground beef dish is served over jasmine rice and combines the flavors of garlic, soy, and ginger with a hint of heat. A perfect one dish meal!
4 Servings - 55 min - allrecipes.com
photo Green Bean Bundles Recipe | Say Mmm

Green Bean Bundles

I found this recipe in a rural newspaper years ago and have made it often. The bean bundles are excellent with chicken or beef. Sometimes I'll arrange them around a mound of wild rice to make an appetizing side dish.
8 Servings - 25 min - allrecipes.com
photo Maple-Mustard Glazed Chicken Recipe | Say Mmm

Maple-Mustard Glazed Chicken

The tangy-sweet flavor combination of this sauce will work equally well with chicken thighs or pork. Serve with hot cooked rice and steamed haricots verts or a tossed green salad.
4 Servings - 25 min - myrecipes.com
photo Spicy Mexican Style Zucchini Casserole Recipe | Say Mmm

Spicy Mexican Style Zucchini Casserole

This spicy dish combines fresh zucchini, rice, beans and cayenne pepper to really spice up your summer. You may wish to adjust the spices to your taste- we like it hot! Serve with tortillas on the side to scoop up all of the goodies.
8 Servings - 55 min - allrecipes.com
photo A Jerky Chicken Recipe | Say Mmm

A Jerky Chicken

A great Jamaican style dish. A spicy blend of herbs, vinegar, and a habanero pepper make this chicken dish unforgettable. Serve with rice, yum!
4 Servings - 1 hr 15 min - allrecipes.com
photo Squash Provencal Recipe | Say Mmm

Squash Provencal

This Squash Provencal recipe contains shredded part-skim mozzarella cheese, instant rice, butter, stewed tomatoes, grated Parmesan cheese and more.
8 Servings - 1 hr 5 min - tasteofhome.com
photo Cuban Black Beans I Recipe | Say Mmm

Cuban Black Beans I

We like these over rice. But they 'd be great all by themselves. Lots of black beans, spices, a splash of balsamic vinegar and other good things are plopped into a pot and simmered until it smells so good, you can 't stand it.
6 Servings - 1 hr 50 min - allrecipes.com
photo Fig and Blue Cheese-Stuffed Pork Tenderloin Recipe | Say Mmm

Fig and Blue Cheese-Stuffed Pork Tenderloin

An apple glaze and sweet dried figs complement the savory blue cheese in this simple yet refined stuffed pork tenderloin. Serve with wild rice and steamed green beans.
4 Servings - myrecipes.com
photo Pronto Vegetarian Peppers Recipe | Say Mmm

Pronto Vegetarian Peppers

This Pronto Vegetarian Peppers recipe contains instant brown rice, kidney beans, shredded part-skim mozzarella cheese, corn, sweet red peppers and more.
2 Servings - 25 min - tasteofhome.com
photo Sweet, Sticky and Spicy Chicken Recipe | Say Mmm

Sweet, Sticky and Spicy Chicken

This delicious dish uses skinless boneless chicken breasts cooked in a gingery, spicy, soy sauce. It's great as an appetizer or as a main dish served with rice and a veggie.
4 Servings - 22 min - allrecipes.com
photo Chicken & Tomato Risotto Recipe | Say Mmm

Chicken & Tomato Risotto

This Chicken & Tomato Risotto recipe contains arborio rice, boneless skinless chicken breasts, butter, meatless spaghetti sauce, grated parmesan cheese and more.
4 Servings - 50 min - tasteofhome.com
photo All-Star Veggie Burger Recipe | Say Mmm

All-Star Veggie Burger

Use soy. No, use beans. No, use oats. No, use rice. Hey, why not use them all? This veggie burger is an alternative to eating its beefy cousin. It's high in fiber and as a stand alone patty, actually tastes pretty good. Once you layer the ketchup, mustard, pickles, etc. you won't be able to tell the difference.
8 Servings - 30 min - allrecipes.com
photo Halibut Cheeks with Ginger-Orange Sauce Recipe | Say Mmm

Halibut Cheeks with Ginger-Orange Sauce

Halibut cheeks are really delicious and super-easy to cook. Here they are pan-seared and served with a zingy orange sauce with Asian seasonings. Great with asparagus and jasmine rice for a light and tasty Spring dinner.
2 Servings - 20 min - allrecipes.com
photo Butternut Squash and Spicy Sausage Soup Recipe | Say Mmm

Butternut Squash and Spicy Sausage Soup

The perfect autumn soup, this hearty dish with a chicken broth base combines baked butternut squash, spicy turkey sausage, white rice, corn, and a dash of heavy cream, if desired.
8 Servings - 1 hr 18 min - allrecipes.com
photo Slow Cooker Lemon Garlic Chicken II Recipe | Say Mmm

Slow Cooker Lemon Garlic Chicken II

Seasoned, browned chicken breasts slow cooked with lemon juice, garlic, and chicken bouillon. A wonderful 'fix and forget' recipe that is easy and pleases just about everyone. Great served with rice or pasta, or even alone.
6 Servings - 3 hr 30 min - allrecipes.com
photo Slow-Cooker Orange Chicken with Potatoes 2 Recipe | Say Mmm

Slow-Cooker Orange Chicken with Potatoes

The addition of butternut squash and a fresh orange makes this braised chicken company worthy. Round out the chicken-and-vegetables meal with rice steamed in the microwave, and your dinner prep is complete.
6 Servings - myrecipes.com
photo Chinese Chicken Salad III Recipe | Say Mmm

Chinese Chicken Salad III

Ginger, peanut butter, hoisin sauce, brown sugar, chili paste, rice wine vinegar and sesame oil make up this wonderful dressing. What we love are the fried wontons tucked inside the chicken salad.
4 Servings - 1 hr - allrecipes.com
photo Risotto with Shrimp and Peas Recipe | Say Mmm

Risotto with Shrimp and Peas

This Risotto with Shrimp and Peas recipe contains arborio rice, grated parmesan cheese, butter, shrimp, frozen peas and more.
4 Servings - 50 min - rachaelraymag.com
photo Homemade Turkey Soup Recipe | Say Mmm

Homemade Turkey Soup

This Homemade Turkey Soup recipe contains leftover turkey, long grain rice, cream of mushroom soup, carrots, onion and more.
8 Servings - 3 hr 5 min - tasteofhome.com