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Recipes for Mediterranean Microwaved Fish for Two with grocery lists and nutritional information | Page 23

photo Herbed Greek Chicken Salad Recipe | Say Mmm

Herbed Greek Chicken Salad

This flavorful Greek chicken salad features fresh Mediterranean ingredients like lemon juice, tahini, olives, tomatoes, cucumber, and feta cheese.  Serve with toasted pita wedges.
4 Servings - myrecipes.com
photo Lemon Basil Tofu Burger Recipe | Say Mmm

Lemon Basil Tofu Burger

Marinated tofu slices acquire a golden crust when grilled; the olive-garlic mayonnaise on the sandwich adds a Mediterranean flavor. Serve with grilled asparagus.
6 Servings - myrecipes.com
photo San Fransiscan Cioppino Recipe | Say Mmm

San Fransiscan Cioppino

This recipe contains tomato paste, white fish, clams, olive oil, raw shrimp and more.
8 Servings - 1 hr 5 min - aspicyperspective.com
photo Whitefish with Roasted Asparagus Recipe | Say Mmm

Whitefish with Roasted Asparagus

Whitefish, which has more fat than some of the other white-colored fish, provides rich flavor to this low-calorie dish.
4 Servings - 20 min - recipe.com
photo Crock Pot Leg of Lamb Recipe | Say Mmm

Crock Pot Leg of Lamb

I love the flavour combination of lemon, garlic and herbs with lamb and this recipe fulfills my taste buds' expectations! This is not meant to be a roast, but is meant to be fall apart soft - almost like a Mediterranean flavoured quot;pulled lambquot;.
4 Servings - 6 hr 10 min - food.com
photo Lemon Pepper Tuna 2 Recipe | Say Mmm

Lemon Pepper Tuna

With its couscous and vegetable side dish, this 20-minute fish dinner is a complete meal.
4 Servings - bhg.com
photo Tandoori Salmon Recipe | Say Mmm

Tandoori Salmon

An intensely spiced Indian-style marinade is delicious with rich, fatty fish like salmon.
8 Servings - 2 hr 30 min - foodandwine.com
photo Vietnamese Caramelised Pork Recipe | Say Mmm

Vietnamese Caramelised Pork

This recipe contains pork, sugar, ground black pepper, fish sauce, cloves garlic and more.
mykitchensnippets.com
photo Tilapia Salad with Strawberry-Pineapple Salsa Recipe | Say Mmm

Tilapia Salad with Strawberry-Pineapple Salsa

Don’t miss the boat—broiled mild fish makes a terrific change-of-pace salad.
4 Servings - 30 min - bettycrocker.com
photo Tofu Cutlets Marsala 2 Recipe | Say Mmm

Tofu Cutlets Marsala

In this dish, tofu "cutlets" are dredged and sauteed as you would a chicken breast or fish fillet. Try the technique using any of your favor
4 Servings - eatingwell.com
photo Skillet Chicken with Escarole and Pecorino Recipe | Say Mmm

Skillet Chicken with Escarole and Pecorino

Escarole is amped up with a salty kick from fish sauce and pecorino and is brightened with sweet, crunchy carrots.
4 Servings - 15 min - myrecipes.com
photo Baked Cod with Chorizo and White Beans Recipe | Say Mmm

Baked Cod with Chorizo and White Beans

This recipe follows the Spanish and Portuguese tradition of pairing mild white fish with full-flavored cured sausage
4 Servings - eatingwell.com
photo Tofu Cutlets Marsala Recipe | Say Mmm

Tofu Cutlets Marsala

In this dish, tofu "cutlets" are dredged and sauteed as you would a chicken breast or fish fillet. Try the technique using any of your favorite pan sauces.
4 Servings - 40 min - recipe.com
photo Frozen Lemonade with Coconut Rum Recipe | Say Mmm

Frozen Lemonade with Coconut Rum

This 3-ingredient Frozen Lemonade with Coconut Rum is based on the bar specialty at the Fish Trap restaurant in St. John, U.S. Virgin Islands.
1 Servings - myrecipes.com
photo Lemon Grass Chicken Soup Recipe | Say Mmm

Lemon Grass Chicken Soup

This Asian-inspired chicken soup is chock full of meat, vegetables, and delicious spices like lemongrass, ginger, garlic, and fish sauce.
5 Servings - myrecipes.com
photo Tuna Pasta Bake 2 Recipe | Say Mmm

Tuna Pasta Bake

This Tuna Pasta Bake recipe contains pasta, mozzarella, celeriac, fish, eggs and more.
rte.ie
photo Flounder Piccata 2 Recipe | Say Mmm

Flounder Piccata

This recipe contains white fish fillets, olive oil, butter, flour, white wine and more.
4 Servings - 20 min - foodnetwork.com
photo Pecan-crusted Trout Recipe | Say Mmm

Pecan-crusted Trout

Breading the flesh side of the fish allows the skin to crisp up on the other side. Serve with Creamed Spinach and Mushrooms and Steamed Sugar Snap Peas.
4 Servings - 18 min - myrecipes.com
photo Homemade Vegan Kimchi Recipe | Say Mmm

Homemade Vegan Kimchi

Note: This kimchi will get more and more sour as it ages. It can be eaten immediately, but is optimal at around 3 weeks. For a more traditional kimchi, replace the miso paste with 1/4 cup fish sauce or 2...
1.5 Servings - seriouseats.com
photo Grilled Tilapia Piccata Recipe | Say Mmm

Grilled Tilapia Piccata

We aren’t big fish eaters, but a friend made this for us, and we couldn’t believe how wonderful it was! Now we eat it regularly. I love making it for guests because it’s simple, looks lovely and tastes restaurant-worthy. —Beth Cooper, Columbus, Ohio
4 Servings - tasteofhome.com