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Recipes for Orange Roasted Carrots and Parsnips with grocery lists and nutritional information | Page 186

photo Szechuan Chicken Stir-Fry Recipe | Say Mmm

Szechuan Chicken Stir-Fry

Chile paste and fresh ginger add just the right amount of heat to Szechuan Chicken Stir-Fry. Add a little zip to your weeknight dinners with this flavorful stir-fry.
4 Servings - 25 min - myrecipes.com
photo The Best Chicken Soup Ever Recipe | Say Mmm

The Best Chicken Soup Ever

A whole chicken is stewed and then the meat is simmered with celery, onions, beef bouillon and chicken noodle soup mix in this soup seasoned with thyme, poultry seasoning, pepper and basil.
8 Servings - 2 hr - allrecipes.com
photo Moroccan Lentil Soup 4 Recipe | Say Mmm

Moroccan Lentil Soup

This soup is deliciously spicy, completely vegetarian, has no cholesterol, and is high in protein and fiber. It is brimming with vegetables, chick peas, white beans, and red lentils, and seasoned with cardamom, garam masala, cumin, and fresh ginger.
6 Servings - 2 hr 5 min - allrecipes.com
photo Veggie Fried Rice 2 Recipe | Say Mmm

Veggie Fried Rice

Instead of Chinese takeout, make this low-fat , high-fiber vegetable fried rice at home in only 20 minutes.
4 Servings - 20 min - myrecipes.com
photo Chicken and Biscuit Casserole Recipe | Say Mmm

Chicken and Biscuit Casserole

Packed with assorted veggies, this giant chicken pot pie wears a delicate buttermilk biscuit topping.
6 Servings - 1 hr 10 min - allrecipes.com
photo Weight Watchers Shepherd's Pie Recipe | Say Mmm

Weight Watchers Shepherd's Pie

Seasoned meat and vegetables are nestled under creamy mashed potatoes and then baked to form a sensational, savory pie. 5 POINTS per serving.
6 Servings - 1 hr 7 min - food.com
photo Apple Fritters 4 Recipe | Say Mmm

Apple Fritters

This is an old Southern recipe. When we got home from a trip through the South years ago, I found the recipe among the brochures I brought back. I've been making these fritters ever since. -John Robbins, Springdale, Pennsylvania
2 Servings - 20 min - allrecipes.com
photo Vegetable Lovers' Fried Rice Recipe | Say Mmm

Vegetable Lovers' Fried Rice

Plenty of crisp vegetables are served with fried rice in this tasty, simple dish.
8 Servings - 1 hr - allrecipes.com
photo Kale and White Bean Soup Recipe | Say Mmm

Kale and White Bean Soup

This Kale and White Bean Soup recipe contains white beans, smoked sausage, parmigiano-reggiano, olive oil, kale and more.
6 Servings - 3 hr - epicurious.com
photo Turkey Lettuce Wraps with Shiitake Mushrooms Recipe | Say Mmm

Turkey Lettuce Wraps with Shiitake Mushrooms

Lean ground turkey, rich shiitake mushrooms, and lots of crunchy water chestnuts come together quickly in a tasty filling for lettuce leaf wrappers.
4 Servings - 40 min - allrecipes.com
photo Chicken Stir-Fry 3 Recipe | Say Mmm

Chicken Stir-Fry

'This is a tasty, healthy meal that everyone in my house enjoys!' reports Lori Schlecht of Wimbledon, North Dakota.
4 Servings - 25 min - allrecipes.com
photo Veggie Pot Pie Recipe | Say Mmm

Veggie Pot Pie

A mouthwatering-good vegetable pot pie.
6 Servings - 1 hr 30 min - allrecipes.com
photo Beef Noodle Soup Recipe | Say Mmm

Beef Noodle Soup

Stew meat, mixed vegetables and egg noodles are combined in a beef broth base in this family-pleasing dish which can be completed in less than an hour.
6 Servings - 50 min - allrecipes.com
photo Stir-Fried Steak and Veggies Recipe | Say Mmm

Stir-Fried Steak and Veggies

There's just enough ginger, chili powder and garlic powder in the sauce to spark the taste of this enjoyable steak specialty. For variety, you can substitute chicken or pork for the sirloin. If I'm in a hurry or don't have fresh vegetables on hand, I'll reach for two bags of frozen stir-fry vegetables instead.
4 Servings - 20 min - allrecipes.com
photo Chicken Gumbo Soup Recipe | Say Mmm

Chicken Gumbo Soup

Frozen okra is cooked with chicken breast, wild rice and spiral shaped pasta in this stew which is seasoned with hot pepper sauce and garlic.
8 Servings - 3 hr 30 min - allrecipes.com
photo Island Pork Tenderloin Salad Recipe | Say Mmm

Island Pork Tenderloin Salad

This Island Pork Tenderloin Salad recipe contains pork tenderloins, olive oil, dark brown sugar, avocados, olive oil and more.
6 Servings - epicurious.com
photo Chicken Veggie Soup II Recipe | Say Mmm

Chicken Veggie Soup II

This is a great tasting, simple to make soup. It consists of diced chicken breast with an array of mixed vegetables. It's relatively low in fat and high in taste.
4 Servings - 45 min - allrecipes.com
photo Quick and Easy Vegetable Soup Recipe | Say Mmm

Quick and Easy Vegetable Soup

A low calorie, but filling, tomato-based vegetable soup. I use fresh vegetables when in season, frozen or canned in winter.
6 Servings - allrecipes.com
photo Sweet Spinach Salad Recipe | Say Mmm

Sweet Spinach Salad

A refreshing citrus dressing accents the salad for my popular menu. I often toss in some meslun lettuce with the spinach and add apples for variety. --Arlene Butler, Ogden, Utah
6 Servings - allrecipes.com
photo Fruited Chicken Recipe | Say Mmm

Fruited Chicken

'I've worked full-time for more than 30 years, and this super slow-cooker recipe has been a lifesaver,' writes Rosemary Jarvis of Sparta, Tennessee. 'It cooks while I'm away and smells heavenly when I walk in the door in the evening.'
6 Servings - 7 hr 5 min - allrecipes.com