saymmm
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer

Recipes for Protein Packed Fruity Breakfast Quinoa with grocery lists and nutritional information | Page 2

photo Sausage Breakfast Casserole OVERNIGHT (Pickypalate) Recipe | Say Mmm

Sausage Breakfast Casserole OVERNIGHT (Pickypalate)

Sharing my favorite breakfast casserole today that works great as an overnight breakfast casserole too!  Packed with Italian flavors the whole family loves.
12 Servings - picky-palate.com
photo Breakfast Quinoa Recipe | Say Mmm

Breakfast Quinoa

Healthy Breakfast Recipe: This simple, delicious vegan quinoa breakfast calls for left-over cooked quinoa, cooked with dried fruit, nuts, non-dairy milk, with optional sweetener - Savvy Vegetarian Recipes
2 Servings - 20 min - savvyvegetarian.com
photo Breakfast Quinoa 2 Recipe | Say Mmm

Breakfast Quinoa

This Breakfast Quinoa recipe contains quinoa, fresh blueberries, milk, sugar, ground cinnamon.
2 Servings - marthastewart.com
photo Breakfast Quinoa 3 Recipe | Say Mmm

Breakfast Quinoa

Start your day off right with breakfast quinoa—a quick, nutritious and filling meal. Enjoy endless variations of fruits, nuts and milks with nutty quinoa.
cookieandkate.com
photo Western Omelette Casserole Recipe | Say Mmm

Western Omelette Casserole

For Christmas morning, I wanted to make a different type of breakfast casserole than the egg/sausage one I usually make.  We have to have some kind of protein to counteract the cinnamon rolls, frozen fruit
eatathomecooks.com
photo 30-Minute Chili Recipe | Say Mmm

30-Minute Chili

If you're like me, you don't mind eating chili all year long, but I know there are some of you who are longing for summer salads and gazpachos. We'll get there soon enough, but I wanted to make a big pot of chili the other night that still made us feel cozy (despite the 80 something degree weather).This chili is pretty traditional: it's packed with protein and spices and it's great with toppings like cheese, sour cream, tortilla chips, or whatever else sounds good to you. Plus, its only takes 30 minutes to make.See more frugal recipes!
8 Servings - southernsavers.com
photo Pizza Omelet with Pepperoni and Mozzarella -keto Recipe | Say Mmm

Pizza Omelet with Pepperoni and Mozzarella -keto

Keto Pizza Omelet with Pepperoni & Mozzarella Nutrition per serving: Calories : 600, Fat 53g, Protein 32g, Carbs 5g Course Breakfast Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 1 serving Ingredients3 large eggs1 tablespoon heavy cream1/2 oz. pepperoni slices1/2 cup shredded mozzarellaSalt and pepper to taste1 tablespoon of …
1 Servings - 30 min - ketodietyum.com
photo Mini Crustless Quiches - keto Recipe | Say Mmm

Mini Crustless Quiches - keto

Keto Mini Crust Less Quiches Nutrition per serving Calories: 382, Fat 28g, Protein 22g, Carbs 5.3g (based on 4) Course Breakfast Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Servings 3 servings (12 quiches) Ingredients14 large eggs3 plum tomatoes diced2/3 cup mozzarella cheese torn into small pieces1/3 cup cheddar cheese …
3 Servings - 40 min - ketodietyum.com
photo Eggs with Ham, Cheddar, and Chives - keto Recipe | Say Mmm

Eggs with Ham, Cheddar, and Chives - keto

Keto Ham & Eggs with Cheddar & Chives Nutrition Per Serving: Calories 369.36, Fat 26.74g, Protein 28.69g, Carbs 2.21g Course Breakfast, Keto Recipes Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 2 servings Ingredients1 tablespoons unsalted butter4 eggs2 tablespoons milk or water1/2 teaspoon salt1 1/4 teaspoon freshly ground black …
2 Servings - 20 min - ketodietyum.com
photo Simple Tofu Scramble Recipe | Say Mmm

Simple Tofu Scramble

Simple tofu scramble, a vegan alternative to scrambled eggs. It's so easy to make, high in protein and only requires 4 ingredients!
2 Servings - 15 min - simpleveganblog.com
photo Tofu Stir Fry Recipe | Say Mmm

Tofu Stir Fry

Tofu stir fry, a quick and easy dinner recipe, made in about 20 minutes. It's so flavorful, high-protein and much healthier than Chinese takeout.
2-4 Servings - 20 min - simpleveganblog.com
photo Snacks Recipe | Say Mmm

Snacks

When hunger strikes, reach for a snack that contains protein. Here are 30 healthy snacks that are easy to grab and guaranteed to satisfy your hunger.
healthline.com
photo Cheesecake- low carb Recipe | Say Mmm

Cheesecake- low carb

Easy and healthy Low Carb Protein Cheesecake recipe! I make this to satisfy my cheesecake cravings without blowing a whole week's calorie budget.
2 Servings - 1 hr - diabetesstrong.com
photo Avocado Lobster Salad Recipe | Say Mmm

Avocado Lobster Salad

Get the recipe for cold lobster salad with grapefruit, avocado, quinoa and lemon dressing, perfect for a light summer lunch or dinner.
4 Servings - 10 min - tastingtable.com
photo PORK RIND PANCAKES Recipe | Say Mmm

PORK RIND PANCAKES

These Pork Rind Pancakes are zero carb and packed with flavor for a perfect side dish to complete your next dinner!
6 Servings - 30 min - ketoconnect.net
photo Quick Stir Fry Recipe | Say Mmm

Quick Stir Fry

If you've got veggies and a protein, you can make stir fry! Stir fries are quick and they're great because you can basically use whatever you have on hand. Really, you just can't go wrong with a bowl full of veggies. And it'll be way better than takeout! See more frugal recipes!
4 Servings - southernsavers.com
photo Crock Pot 3-Bean Pumpkin Chili [Vegan, Gluten-Free] Recipe | Say Mmm

Crock Pot 3-Bean Pumpkin Chili [Vegan, Gluten-Free]

This chili is one of those set-it-and-forget it kind of dishes. Hearty and protein-rich, it's a great thing to come home to after a long day! Topped with avocado and scallions for a creamy and cool finish, this a great weeknight meal. Toggle navigation [LINK] OneGreenPlanet
onegreenplanet.org
photo Reuben Sandwiches with Homemade Russian Dressing Recipe | Say Mmm

Reuben Sandwiches with Homemade Russian Dressing

Toasted dark rye bread packed with corned beef, sauerkraut, Swiss cheese and tangy homemade Russian dressing. How to make the perfect Reuben Sandwich.
4 Servings - 30 min - alittleandalot.com
photo Greek Shrimp Recipe with Tomato and Feta Recipe | Say Mmm

Greek Shrimp Recipe with Tomato and Feta

Flavor-packed Greek shrimp recipe in delicious chunky tomato sauce with fresh herbs, garlic, feta and a splash of lemon juice. Ready in minutes. Gluten Free
6 Servings - 30 min - themediterraneandish.com
photo BBQ Chicken Rice Bake (pickypalate) 1 Recipe | Say Mmm

BBQ Chicken Rice Bake (pickypalate) 1

My BBQ Chicken and Rice Bake is the perfect quick fix dinner recipe packed with your favorite BBQ Chicken flavors!! Easy dinner ideas!
6 Servings - 30 min - picky-palate.com