If you think chunky, satisfying, veggie-full beef stew can't be low-cal, think again. The best part? You prep it then forget it while it fills the house with amazing smells.
This is a chowder that uses ingredients that I almost always have on hand, so it is quick and easy to throw together before work, and come home to on a nice fall evening. Relatively easy to double as well for extra large families or get togethers.
In this case, "jerk" means spicy and succulent chicken infused with cinnamon, cloves and a little cayenne. One bite and you'll swear you feel a slight warm island breeze.
Here you go, proving how smart you are all over again, with a heartwarming dish that your family will savor, without ever knowing it's better-for-them.
Hearty ingredients and a slow simmer add depth of flavor to this classic stew. Our version is not only satisfying but can help keep your healthy eating plan on track.
Can you imagine how happy you'd be if you walked in the door after work and the smell of better-for-you pot roast greeted you? Try. Then make it happen in a flash.
Who doesn't love a tangy chicken salad sandwich with melted Cheddar and fresh tomatoes on hearty multi-grain bread? Make our better-for-you take in less than 20 minutes.
A flavorful skillet dish that cuts down on prep without cutting down the flavor. No need to roll individual tortillas, just cut them up and stir them in with the chicken.
So Vegetarian is almost an unheard of word in the Philippines, but while in college I still wanted the Filipino tastes while trying to be vegetarian. Since all of the recipes I know had meat (even the veggies are cooked in pork) I had to come up with some of my own. This is one of those. Tofu sinigang apparently isn't unheard of in the Philippines but this recipe came out of trial and error. The soup is pretty sour cooked to quot;full strengthquot; but can make a pretty nice fast meal with rice.
