Layers of sauce and tortillas mingle with a seasoned chicken and black bean mixture. This is a delicious and easy recipe best served with a side of Spanish rice. You may wish to substitute low fat sour cream.
This zesty combination of ingredients creates a fun fiesta of flavor. No one leaves the table hungry when Vicki Herron serves this hearty favorite hot from her stovetop in Portland, Maine.
The best hummus recipe I ever had. A simple authentic tasting hummus is served with toasted pita wedges brushed with olive oil and seasoned with rosemary. A beautiful dish that goes well on an appetizer buffet.
This Mediterranean Eggplant and Barley Salad recipe contains extra-virgin olive oil, pearl barley, eggplant, can reduced-sodium chicken broth, zucchini and more.
Here's a spicy Texas favorite. Black-eyed peas and black beans are marinated in a fiery, flavorful mixture. This is great with tortilla chips or bread -- and plenty of cold iced tea!
Rip open a bag of salad greens, toss them into a big bowl along with flavor-packed extras such as berries, cheese, nuts, and chicken; add a splash of dressing, and call it dinner in just 20 minutes.
Bittersweet Chocolate Pudding makes a great after-school snack that kids (and parents!) will love. For extra decadence, top chocolate pudding with a dollop of whipped cream and finish off with chocolate shavings.???
Men who eat fish just once a month have fewer ischemic (blocked blood vessel) strokes, says a Harvard study. For your dose, try this easy summer recipe.
