The Slow-Carb Diet need not be boring. Moreover, it doesn't take much to jump from repetitive to inventive. In my case, even as a grass-fed beef The Blog of Tim Ferriss - Experiments in Lifestyle Design
Simple Tex Mex Black Eyed Pea Casserole, comfort food New Year's dish baked with cheese, rice, bacon, spinach and tomatoes. Photographs included. recipe box
Any mild white fish such as cod, flounder, or orange roughy would also be delicious in place of tilapia. Serve these brightly flavored fillets with sauteed spinach or a green salad