This robust rice is the perfect side dish to serve with any meat, or with vegetables. Rice is baked with beef broth, French onion soup, butter, Worcestershire and basil.
Chicken breast meat, zucchini, tomato, fresh basil, and feta cheese make a delicious main dish when served over hot quinoa that's been simmered in chicken broth.
This chicken Parmesan is done casserole style (so, no breading or frying!), but still offers up that irresistible combination of tender chicken, crunchy/cheesy coating, and flavorful sauce.
In Stillman Valley, Illinois, Susan Kutz needs only five ingredients to create this comforting home-style meal of chicken topped with corn bread stuffing. 'I sometimes add two cans of soup so there's more sauce,' she notes.
Cornbread stuffing forms the crust in this mouthwatering Southwestern-style "pie". It makes a satisfying main dish, but you can also cut it into smaller pieces and serve it as an appetizer.
Cabbage cooked in bacon drippings and seasoned with garlic, red pepper flakes and caraway seeds makes a cozy nest for smoked Polish-style sausage in this homey, hearty and satisfying supper.
A quick, dill-infused, Dijon-mayonnaise tops these Scandinavian-style salmon fillets. For extra freshness, make a salad when you serve the fillets on a bed of shredded cucumber.
This quick and tasty sandwich packs nutrition for breakfast or lunch. For Nunes, this would equal two ounces whole grains, one ounce meat, about 70 discretionary calories (from the cream cheese and cheddar cheese), and about 1/3 cup of her dairy servings.
This is a recipe I made-up after eating LOADS of bland chicken breasts. Chicken is so easy to prepare and this recipe makes the meat extra tender and juicy.
Italian-style tomatoes go for a brief simmer with tender white cannellini beans and garden-fresh spinach. Serve over hot penne and spoon crumbled bits of feta cheese over the top for a creamy sharp bite with every mouthful.
