Adding tropical ingredients like chopped mango and coconut milk make this 15-minute stir-fry special. Red curry powder is a blend of coriander, cumin, chiles, and cardamom. Use it to give this quick stir-fry a hint of Thai flavor.
Chicken, broccoli and noodles come together in a smart new way with this savory bake. Multi-grain rotini, broth and 3 kinds of cheese take this go-to idea to the next level.
Stir up this version of a Chinese menu favorite with crunchy peppers and smooth, peanutty sauce. They'll love it for the flavor; only you'll know it's low-cal and low-fat.
SMOTHERED CHICKEN www.RecipeGirl.com 1 large onion, diced 2 tsp olive oil 1 whole garlic head (unpeeled) 1 medium red bell pepper, ribs and seeds recipe box