Making your own tortilla chips helps manage fat levels. Organic refried beans may have at least half the sodium of conventional ones and can have a drier texture. We add a little lime juice to smooth out the beans and enhance the flavor. Using organic salsa also helps keep sodium in check. This dip comes together quickly for parties or as an appetizer course.
SMOTHERED CHICKEN www.RecipeGirl.com 1 large onion, diced 2 tsp olive oil 1 whole garlic head (unpeeled) 1 medium red bell pepper, ribs and seeds recipe box
One pan and 10 minutes of prep, and you're on your way to a mouthwatering roast that will have 'em at the table before it's out of the oven. Zesty dressing boosts the flavor.
Finally, you don't have to plan a day ahead to get the flavor of a hot-out-of-the-oven strata. Make this cheese-alicious dish your go-to for spur-of-the-moment brunches.
Classic says it all. Flavorful, juicy...and it literally takes 5 minutes to get in the oven. An unexpected bonus: Our version fits your healthy eating plan.
