I used to live off of these when I was low carbing. They freeze really well. I also occasionally mixed in TVP (texturized vegetable protein) and flax for some extra fiber.
This Healthified Italian Sausage Egg Bake recipe contains eggs, frozen shredded hash brown potatoes, italian turkey sausage, italian cheese blend, milk and more.
Slicing carrots with a vegetable peeler transforms them into pasta-like ribbons. Cook them with peas and a pat of butter for unexpectedly luscious results.