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Recipes for Wheat Berry Salad with grocery lists and nutritional information | Page 154

photo Crispy Eggplant with Spicy Tomato Sauce Recipe | Say Mmm

Crispy Eggplant with Spicy Tomato Sauce

Peeled eggplant slices are breaded with wheat germ and Parmesan cheese, then baked in this fiber-filled vegetarian main dish.
4 Servings - 15 min - allrecipes.com
photo Kids Favorite Meatloaf Recipe | Say Mmm

Kids Favorite Meatloaf

Crispy wheat cereal squares replace the usual bread crumbs in this meatloaf, which can be baked in mini-loaf pans for individual servings.
8 Servings - 1 hr 40 min - allrecipes.com
photo Fettuccine with Shiitake Mushrooms and Basil Recipe | Say Mmm

Fettuccine with Shiitake Mushrooms and Basil

EatingWell reader Sidra Goldman of Washington, DC, contributed this fresh-tasting whole-wheat pasta recipe Lemon zest accents the basil beautifully
4 Servings - 10 min - family.go.com
photo Ultimate Roast Beef Blues Sandwich Recipe | Say Mmm

Ultimate Roast Beef Blues Sandwich

It doesn't get much better for beef lovers than this savory sandwich with layers of roast beef, blue cheese, fresh basil, and toasted walnuts on whole wheat sub rolls.
4 Servings - 15 min - allrecipes.com
photo Falafel Pitas with Tahini Recipe | Say Mmm

Falafel Pitas with Tahini

Rather than a heavy, fried falafel, heres an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce
4 Servings - 25 min - family.go.com
photo French Toast I Recipe | Say Mmm

French Toast I

A basic French toast recipe that works with many types of bread - white, whole wheat, cinnamon-raisin, Italian or French. Serve hot with butter or margarine and maple syrup.
6 Servings - 20 min - allrecipes.com
photo Udon Noodle Soup with Tofu and Mushrooms Recipe | Say Mmm

Udon Noodle Soup with Tofu and Mushrooms

These wheat-based Japanese noodles are available both dried (used in this recipe) and fresh. Dried udon are flatter than their fresh counterparts and closer in texture to linguine.
finecooking.com
photo Mediterranean Couscous Recipe | Say Mmm

Mediterranean Couscous

Quick-cooking couscous is now even better since it's available in a whole wheat version. Fresh sage gives this side dish an earthy taste and aroma. You can use other fresh herbs such as basil, cilantro, or mint instead. To make this an entree, add a little feta cheese, water-packed tuna, or shredded cooked chicken.
4 Servings - myrecipes.com
photo Swedish Meatballs Recipe | Say Mmm

Swedish Meatballs

Meatballs of ground beef mixed with onion and dry cream of wheat are baked for 20 minutes, combined in a casserole with condensed cream soups and evaporated milk, and baked another 40 minutes.
4 Servings - 1 hr 15 min - allrecipes.com
photo Swedish Meatballs I Recipe | Say Mmm

Swedish Meatballs I

Meatballs of ground beef mixed with onion and dry cream of wheat are baked for 20 minutes, combined in a casserole with condensed cream soups and evaporated milk, and baked another 40 minutes.
4 Servings - 1 hr 15 min - allrecipes.com
photo Sausage Penne Bake Recipe | Say Mmm

Sausage Penne Bake

This Sausage Penne Bake recipe contains whole wheat penne pasta, shredded part-skim mozzarella cheese, italian turkey sausage links, grated parmesan cheese, crushed tomatoes and more.
8 Servings - 55 min - tasteofhome.com
photo Brown Sugar Oatmeal Pancakes Recipe | Say Mmm

Brown Sugar Oatmeal Pancakes

This Brown Sugar Oatmeal Pancakes recipe contains vegetable oil, brown sugar, whole wheat flour, all-purpose flour, buttermilk and more.
5 Servings - 15 min - tasteofhome.com
photo Cheesy Penne with Chicken and Broccoli Recipe | Say Mmm

Cheesy Penne with Chicken and Broccoli

This Cheesy Penne with Chicken and Broccoli recipe contains whole wheat blend penne pasta, skinless, boneless chicken breast halves, shredded reduced-fat Cheddar cheese, broccoli florets, dried bread crumbs and more.
5 Servings - mealmakeovermoms.com
photo Crisp and Spicy Snack Mix Recipe | Say Mmm

Crisp and Spicy Snack Mix

Take this to snack on before dinner. And if there's any left, toss it on a salad.
4 Servings - myrecipes.com
photo Alligator Pears and Apples Recipe | Say Mmm

Alligator Pears and Apples

This is a good salad made with avocado and apple that is unexpected but delicious.
4 Servings - 10 min - allrecipes.com
photo Creamy Potato Lasagna Recipe | Say Mmm

Creamy Potato Lasagna

For a new twist on lasagna, try this delicious version. I use ham, but you could also use smoked turkey. I serve this with a salad.
8 Servings - 1 hr 25 min - allrecipes.com
photo Walter's Chicken and Mac Recipe | Say Mmm

Walter's Chicken and Mac

This is a delicious macaroni and cheese dish with chicken. Serve with a green salad.
6 Servings - 1 hr 15 min - allrecipes.com
photo Vegetarian Open Faced Sandwich Recipe | Say Mmm

Vegetarian Open Faced Sandwich

A delicious and filling meal for the summer! Serve with a side salad or pasta.
6 Servings - 25 min - allrecipes.com
photo Spicy Shrimp with Grilled Nectarines Recipe | Say Mmm

Spicy Shrimp with Grilled Nectarines

Top grilled shrimp and nectarines with a quick vinaigrette for a simple, delicious summer salad.
4 Servings - 20 min - goodhousekeeping.com
photo Shrimp Scampi V Recipe | Say Mmm

Shrimp Scampi V

A simple but elegant shrimp dish. Combine it with garlic bread and a salad for a delicious dinner.
4 Servings - 25 min - allrecipes.com