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Recipes for Whole Wheat Pumpkin Muffins with grocery lists and nutritional information | Page 89

photo Fruit-Filled French Toast Wraps Recipe | Say Mmm

Fruit-Filled French Toast Wraps

This Fruit-Filled French Toast Wraps recipe contains whole wheat tortillas, granola, vanilla yogurt, ripe banana, butter and more.
2 Servings - 25 min - tasteofhome.com
photo Spinach Dip with Water Chestnuts Recipe | Say Mmm

Spinach Dip with Water Chestnuts

Water chestnuts add a delightful twist to this chilled spinach dip. Serve with wheat crackers or rye bread. I hope you will enjoy this. My family loves it!
6 Servings - 5 min - allrecipes.com
photo Crispy Eggplant with Spicy Tomato Sauce Recipe | Say Mmm

Crispy Eggplant with Spicy Tomato Sauce

Peeled eggplant slices are breaded with wheat germ and Parmesan cheese, then baked in this fiber-filled vegetarian main dish.
4 Servings - 15 min - allrecipes.com
photo Couscous, Lentil & Arugula Salad with Garlic-Dijon Vinaigrette Recipe | Say Mmm

Couscous, Lentil & Arugula Salad with Garlic-Dijon Vinaigrette

This hearty combination of whole-wheat couscous and lentils perched atop a lightly dressed bed of arugula makes a tasty vegetarian main-course salad.
4 Servings - 50 min - eatingwell.com
photo Kids Favorite Meatloaf Recipe | Say Mmm

Kids Favorite Meatloaf

Crispy wheat cereal squares replace the usual bread crumbs in this meatloaf, which can be baked in mini-loaf pans for individual servings.
8 Servings - 1 hr 40 min - allrecipes.com
photo Clementine Jicama Salad Recipe | Say Mmm

Clementine Jicama Salad

This Clementine Jicama Salad recipe contains clementines, olive oil, queso fresco, pumpkin seeds, jicama and more.
8 Servings - 25 min - epicurious.com
photo Fettuccine with Shiitake Mushrooms and Basil Recipe | Say Mmm

Fettuccine with Shiitake Mushrooms and Basil

EatingWell reader Sidra Goldman of Washington, DC, contributed this fresh-tasting whole-wheat pasta recipe Lemon zest accents the basil beautifully
4 Servings - 10 min - family.go.com
photo Eggs Benedict Recipe | Say Mmm

Eggs Benedict

This easy step-by-step recipe yields a creamy hollandaise sauce with a proper lemony zing. Put the sauce to good use over scrumptious layers of toasted English muffins, Canadian bacon and poached eggs for a classic brunch favorite.
4 Servings - 30 min - allrecipes.com
photo Ultimate Roast Beef Blues Sandwich Recipe | Say Mmm

Ultimate Roast Beef Blues Sandwich

It doesn't get much better for beef lovers than this savory sandwich with layers of roast beef, blue cheese, fresh basil, and toasted walnuts on whole wheat sub rolls.
4 Servings - 15 min - allrecipes.com
photo Falafel Pitas with Tahini Recipe | Say Mmm

Falafel Pitas with Tahini

Rather than a heavy, fried falafel, heres an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce
4 Servings - 25 min - family.go.com
photo French Toast I Recipe | Say Mmm

French Toast I

A basic French toast recipe that works with many types of bread - white, whole wheat, cinnamon-raisin, Italian or French. Serve hot with butter or margarine and maple syrup.
6 Servings - 20 min - allrecipes.com
photo Udon Noodle Soup with Tofu and Mushrooms Recipe | Say Mmm

Udon Noodle Soup with Tofu and Mushrooms

These wheat-based Japanese noodles are available both dried (used in this recipe) and fresh. Dried udon are flatter than their fresh counterparts and closer in texture to linguine.
finecooking.com
photo Egg Salad Recipe | Say Mmm

Egg Salad

The tang from the Dijon, freshness from the lemon, and liveliness when paired with watercress makes this recipe a MUST! This recipe tastes best when paired with wheat bread, watercress and avocado!! But I can eat it by itself
4 Servings - 21 min - allrecipes.com
photo Mediterranean Couscous Recipe | Say Mmm

Mediterranean Couscous

Quick-cooking couscous is now even better since it's available in a whole wheat version. Fresh sage gives this side dish an earthy taste and aroma. You can use other fresh herbs such as basil, cilantro, or mint instead. To make this an entree, add a little feta cheese, water-packed tuna, or shredded cooked chicken.
4 Servings - myrecipes.com
photo Swedish Meatballs Recipe | Say Mmm

Swedish Meatballs

Meatballs of ground beef mixed with onion and dry cream of wheat are baked for 20 minutes, combined in a casserole with condensed cream soups and evaporated milk, and baked another 40 minutes.
4 Servings - 1 hr 15 min - allrecipes.com
photo Swedish Meatballs I Recipe | Say Mmm

Swedish Meatballs I

Meatballs of ground beef mixed with onion and dry cream of wheat are baked for 20 minutes, combined in a casserole with condensed cream soups and evaporated milk, and baked another 40 minutes.
4 Servings - 1 hr 15 min - allrecipes.com
photo Sausage Penne Bake Recipe | Say Mmm

Sausage Penne Bake

This Sausage Penne Bake recipe contains whole wheat penne pasta, shredded part-skim mozzarella cheese, italian turkey sausage links, grated parmesan cheese, crushed tomatoes and more.
8 Servings - 55 min - tasteofhome.com
photo Brown Sugar Oatmeal Pancakes Recipe | Say Mmm

Brown Sugar Oatmeal Pancakes

This Brown Sugar Oatmeal Pancakes recipe contains vegetable oil, brown sugar, whole wheat flour, all-purpose flour, buttermilk and more.
5 Servings - 15 min - tasteofhome.com
photo Spinach and Hazelnut Salad with Strawberry Balsamic Vinaigrette Recipe | Say Mmm

Spinach and Hazelnut Salad with Strawberry Balsamic Vinaigrette

Spinach and romaine lettuce combine with chopped hazelnuts, juicy golden raisins, red onion, creamy avocado slices, and mini shredded wheat cereal biscuits. The delicious dressing features sugar-free strawberry preserves, aged balsamic vinegar, and extra-virgin olive oil.
4 Servings - allrecipes.com
photo Cheesy Penne with Chicken and Broccoli Recipe | Say Mmm

Cheesy Penne with Chicken and Broccoli

This Cheesy Penne with Chicken and Broccoli recipe contains whole wheat blend penne pasta, skinless, boneless chicken breast halves, shredded reduced-fat Cheddar cheese, broccoli florets, dried bread crumbs and more.
5 Servings - mealmakeovermoms.com