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Recipes for Whole-Wheat Pasta with White Beans and Spinach with grocery lists and nutritional information | Page 356

photo Turkey Wraps Recipe | Say Mmm

Turkey Wraps

Thin deli turkey is wrapped in a whole wheat tortilla with avocado, Swiss cheese, and crumbled bacon for an easy lunch on the go.
6 Servings - 20 min - allrecipes.com
photo Special Egg Salad Recipe | Say Mmm

Special Egg Salad

This Special Egg Salad recipe contains whole wheat bread, fat-free mayonnaise, lettuce leaves, eggs, reduced-fat cream cheese and more.
6 Servings - 15 min - tasteofhome.com
photo Fruit-Filled French Toast Wraps Recipe | Say Mmm

Fruit-Filled French Toast Wraps

This Fruit-Filled French Toast Wraps recipe contains whole wheat tortillas, granola, vanilla yogurt, ripe banana, butter and more.
2 Servings - 25 min - tasteofhome.com
photo Crispy Eggplant with Spicy Tomato Sauce Recipe | Say Mmm

Crispy Eggplant with Spicy Tomato Sauce

Peeled eggplant slices are breaded with wheat germ and Parmesan cheese, then baked in this fiber-filled vegetarian main dish.
4 Servings - 15 min - allrecipes.com
photo Couscous, Lentil & Arugula Salad with Garlic-Dijon Vinaigrette Recipe | Say Mmm

Couscous, Lentil & Arugula Salad with Garlic-Dijon Vinaigrette

This hearty combination of whole-wheat couscous and lentils perched atop a lightly dressed bed of arugula makes a tasty vegetarian main-course salad.
4 Servings - 50 min - eatingwell.com
photo Kids Favorite Meatloaf Recipe | Say Mmm

Kids Favorite Meatloaf

Crispy wheat cereal squares replace the usual bread crumbs in this meatloaf, which can be baked in mini-loaf pans for individual servings.
8 Servings - 1 hr 40 min - allrecipes.com
photo Beef and Bok Choy Hot Pot Recipe | Say Mmm

Beef and Bok Choy Hot Pot

You'll need a fork and a spoon to enjoy this meal. You can use most any greens in place of the bok choy, including spinach or Napa cabbage.
4 Servings - myrecipes.com
photo Maria's Stuffed Chicken Breasts Recipe | Say Mmm

Maria's Stuffed Chicken Breasts

Chicken breasts stuffed with a spinach/ricotta/mozzarella mixture, then baked in your favorite spaghetti sauce.
4 Servings - 1 hr 15 min - allrecipes.com
photo Harvest Salad Recipe | Say Mmm

Harvest Salad

This spinach salad is adorned with blue cheese, avocado, and cranberries, then drizzled with a raspberry walnut vinaigrette.
6 Servings - 15 min - allrecipes.com
photo Ultimate Roast Beef Blues Sandwich Recipe | Say Mmm

Ultimate Roast Beef Blues Sandwich

It doesn't get much better for beef lovers than this savory sandwich with layers of roast beef, blue cheese, fresh basil, and toasted walnuts on whole wheat sub rolls.
4 Servings - 15 min - allrecipes.com
photo Tuscan Soup Recipe | Say Mmm

Tuscan Soup

Potatoes and browned Italian sausage are simmered in chicken broth in this creamy soup with spinach and evaporated milk.
4 Servings - 50 min - allrecipes.com
photo Falafel Pitas with Tahini Recipe | Say Mmm

Falafel Pitas with Tahini

Rather than a heavy, fried falafel, heres an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce
4 Servings - 25 min - family.go.com
photo Baked Tilapia with Garlic and Herb Oil Recipe | Say Mmm

Baked Tilapia with Garlic and Herb Oil

For tangy fish everyone will love, bake it to perfection with Mrs. Dash(R) Garlic & Herb Blend, spinach and olive oil and let the deliciousness begin.
4 Servings - 12 min - allrecipes.com
photo Tomato Basil Salmon Recipe | Say Mmm

Tomato Basil Salmon

This quick salmon dish is perfect for a weeknight dinner. Serve with a side of sauteed spinach and a glass of pinot noir.
2 Servings - 30 min - allrecipes.com
photo Zesty Cheese Ravioli Recipe | Say Mmm

Zesty Cheese Ravioli

Ravioli, one of the kid-friendliest Italian meals, gets a quick boost with spinach. For a complete meal, add crusty bread and a favorite dessert.
2 Servings - myrecipes.com
photo Spiced Pork Tenderloin with Saute?ed Apples Recipe | Say Mmm

Spiced Pork Tenderloin with Saute?ed Apples

Sweet spices coat lean pork tenderloin, while apples get a savory treatment with shallots and thyme. Serve with a spinach salad.
4 Servings - 20 min - myrecipes.com
photo Vera Cruz Tomatoes Recipe | Say Mmm

Vera Cruz Tomatoes

A creamy bacon, spinach, and cheese filling turns ordinary tomatoes into a terrific appetizer, side dish, or light entree.
4 Servings - 1 hr - allrecipes.com
photo Udon Noodle Soup with Tofu and Mushrooms Recipe | Say Mmm

Udon Noodle Soup with Tofu and Mushrooms

These wheat-based Japanese noodles are available both dried (used in this recipe) and fresh. Dried udon are flatter than their fresh counterparts and closer in texture to linguine.
finecooking.com
photo Greek Quinoa and Avocado Salad Recipe | Say Mmm

Greek Quinoa and Avocado Salad

For a meatless main-dish recipe in less than 30 minutes, combine quinoa, avocado, tomatoes, and spinach. The lemon juice mixture adds a refreshing citrus flavor.
4 Servings - 30 min - bhg.com
photo Pork Piccata Recipe | Say Mmm

Pork Piccata

This Pork Piccata recipe contains pork tenderloin, olive oil, all-purpose flour, fresh spinach, salted butter and more.
4 Servings - 20 min