Recipes for chicken and asparagus stir fry with grocery lists and nutritional information | Page 41

Roasted Asparagus and Mushrooms

A delicious and easy side dish can be made by tossing asparagus and mushrooms together with olive oil and rosemary. I love roasting veggies and hit on this WONDERFUL combo. You could use a Hollandaise on the side.... but why??

6 Servings - 25 min - allrecipes.com

Cream Of Asparagus Soup

'I associate asparagus with spring-time...and its beautiful green color with new life,' shares Lynn Vogel of Pittsburgh, Pennsylvania. 'That's why this delightful soup is the perfect started to our family's Easter dinner each year.'

6 Servings - 20 min - allrecipes.com

Salmon and Asparagus in Foil

This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site.

4 Servings - 35 min - food.com

Stir-Fried Steak and Veggies

There's just enough ginger, chili powder and garlic powder in the sauce to spark the taste of this enjoyable steak specialty. For variety, you can substitute chicken or pork for the sirloin. If I'm in a hurry or don't have fresh vegetables on hand, I'll reach for two bags of frozen stir-fry vegetables instead.

4 Servings - 20 min - allrecipes.com

Stir- Fried Chile Beef & Broccoli

This quick stir-fry features broccoli and flank steak in a flavorful sauce. This dish is typical of many traditional Chinese stir-fries-

4 Servings - 30 min - eatingwell.com

No-Tomatoes-Required Italian Seasoned Stir Fry

This chicken and vegetable stir fry makes its own thick Italian-flavored gravy and is perfect served over couscous or rice.

4 Servings - 30 min - allrecipes.com

Chinese Trinidadian Stir-Fried Shrimp with Rum

This Chinese Trinidadian Stir-Fried Shrimp with Rum recipe contains shrimp, vegetable oil, rum, ketchup, green bell pepper and more.

2 Servings - epicurious.com

Stir-Fried Bok Choy and Mizuna with Tofu

This Stir-Fried Bok Choy and Mizuna with Tofu recipe contains peanut oil, sesame oil, soy sauce, tofu, green onions and more.

4 Servings - 30 min - epicurious.com

Stir-Fried Baby Bok Choy with Garlic

This Stir-Fried Baby Bok Choy with Garlic recipe contains vegetable oil, bok choy, sesame oil, garlic, cornstarch and more.

8 Servings - 35 min - epicurious.com

Beef & Broccoli Stir-Fry in Pastry Cups

This recipe contains beef top round steak, vegetable oil, broccoli florets, cornstarch, Swanson Beef Broth and more.

6 Servings - 1 hr - campbellskitchen.com

Stir Fried Snow Peas and Mushrooms

Snow peas and sliced mushrooms are tossed with sesame seeds and teriyaki sauce.

4 Servings - 25 min - allrecipes.com

Chili-Glazed Tofu over Asparagus and Rice

Cooking the rice and asparagus in the same pot of boiling water saves a little time.

3 Servings - myrecipes.com

Baked Asparagus with Balsamic Butter Sauce

Fresh asparagus is baked until tender, and dressed with a blend of butter, soy sauce, and balsamic vinegar.

4 Servings - 22 min - allrecipes.com

Spicy Malaysian-Style Stir-Fried Noodles

This popular Southeast Asian street fare is known as mee goreng (fried noodles). Look for the sweet bean sauce and noodles (which are sometimes frozen) at Asian markets; substitute dried linguine for lo mein. You can always use less chile paste to make a milder version.

6 Servings - myrecipes.com

All-Purpose Stir-Fry Sauce (Brown Garlic Sauce)

Adapted from Martin Yan's Chinese Cooking for Dummies. This is my favorite stir-fry sauce. It makes enough for two meals. Having extra on hand makes for a quick meal. My son will actually eat vegetables he can dip in the sauce! WARNING about the amount of soy sauce. When I used Kikkoman soy sauce, I found this sauce far too salty. I now use Angostura, which is much lower in salt. When adding soy sauce, start with less than half the amount and slowly add more to taste. Using vegetable broth makes this vegetarian. Yield: 1 3/4 cups (couldn't get that amount entered)

4 Servings - 20 min - food.com