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Recipes for 7 vegetable Coucous with grocery lists and nutritional information | Page 119

photo Cauliflower with Indian Barbecue Sauce Recipe | Say Mmm

Cauliflower with Indian Barbecue Sauce

This Cauliflower with Indian Barbecue Sauce recipe contains ketchup, cauliflower, sugar, soy sauce, ground cumin and more.
6 Servings - 1 hr - epicurious.com
photo Kid-Friendly Wheat Bread Recipe | Say Mmm

Kid-Friendly Wheat Bread

An easy kid-friendly wheat sandwich bread, especially easy if you have a mixer with a dough hook. My picky kid even eats the crust!
2 Servings - 1 hr - allrecipes.com
photo Vegetarian Lime Orzo Recipe | Say Mmm

Vegetarian Lime Orzo

Satisfy your favorite vegetarians with this hearty, stove-top orzo pasta dish that combines shredded zucchini and carrots with stewed tomatoes and green onions. Flavored with Italian seasonings, fresh herbs, and a hit of lime juice and zest, it's a thumbs-up winner.
4 Servings - 52 min - allrecipes.com
photo Teriyaki Kabobs Recipe | Say Mmm

Teriyaki Kabobs

Bite-sized cubes of pork tenderloin are skewered with a colorful mixture of pineapples, tomatoes, and bell peppers, then grilled to perfection.
6 Servings - allrecipes.com
photo Key West Chicken Recipe | Say Mmm

Key West Chicken

This recipe from the Florida Keys has been given to almost everyone I know. It is the best marinade for chicken, and it only takes 30 minutes from prep till you can grill! It's a great blend of flavors with honey, soy sauce, and lime juice. If you have time, try marinating overnight for the fullest flavor.
4 Servings - 15 min - allrecipes.com
photo Lentil Curry Recipe | Say Mmm

Lentil Curry

This is a rich and hearty lentil curry, great as a main meal rather than as a side dish like the more traditional Indian dhal. Don't let the ingredient list faze you, this really is an easy dish to make. This dish is great served with basmati rice.
8 Servings - 40 min - allrecipes.com
photo Sweet Potato, Carrot, Apple, and Red Lentil Soup Recipe | Say Mmm

Sweet Potato, Carrot, Apple, and Red Lentil Soup

Sweet potatoes, carrots, and apples are pureed with red lentils and seasoned with ginger, cumin, and chili powder for this warm and flavorful winter soup.
6 Servings - 1 hr 10 min - allrecipes.com
photo Black Bean and Salsa Soup Recipe | Say Mmm

Black Bean and Salsa Soup

Black beans, salsa, veggie broth and cumin are tossed into the blender. Transfer to a pot and heat until warm and bubbly. Serve with a dollop of sour cream and a sprinkling of green onion.
4 Servings - 20 min - allrecipes.com
photo Spinach and Strawberry Salad 2 Recipe | Say Mmm

Spinach and Strawberry Salad

This salad has lots of spinach, lots of fresh, sliced strawberries, and a delicious, sweetened oil and vinegar dressing spiked with poppy and sesame seeds.
8 Servings - 10 min - allrecipes.com
photo Chicken Tinga Tostados Recipe | Say Mmm

Chicken Tinga Tostados

This authentic Mexican recipe I picked up while living in Mexico. It has a spicy, smoky flavor from chipotle peppers. It is perfect for a buffet where people can serve themselves and even better heated up as leftovers the next day! If this is too spicy for you, try using less chipotle peppers.
8 Servings - 1 hr 20 min - allrecipes.com
photo Pear and Pomegranate Salad Recipe | Say Mmm

Pear and Pomegranate Salad

This colorful salad is a fall and winter favorite. It's garnished with pomegranate arils and dressed with a warm pomegranate vinaigrette.
2 Servings - 2 min - allrecipes.com
photo To Die For Blueberry Muffins Recipe | Say Mmm

To Die For Blueberry Muffins

Big blueberry flavor warrants big muffins, so fill the cups right up for oversized muffins that will please everyone. The cinnamon-sugar streusel is the crowning glory.
8 Servings - 40 min - allrecipes.com
photo Mongolian Beef and Spring Onions Recipe | Say Mmm

Mongolian Beef and Spring Onions

Thin-sliced beef flank steak gets a quick fry in hot oil, then is simmered in a sweet soy-based sauce with fresh green onions for a dish that's like eating out at home.
4 Servings - 20 min - allrecipes.com
photo St. Louis Toasted Ravioli Recipe | Say Mmm

St. Louis Toasted Ravioli

The St. Louis style of preparing ravioli is unique and delicious. The ravioli is breaded, fried and served with marinara sauce and a sprinkling of Parmesan cheese.
2 Servings - 25 min - allrecipes.com
photo Lentil Rice and Veggie Bake Recipe | Say Mmm

Lentil Rice and Veggie Bake

Lentils, rice, tomato sauce, herbs, and vegetables yield a wonderful meal for vegans and non-vegans alike.
6 Servings - 1 hr 15 min - allrecipes.com
photo Skillet Chicken and Vegetables Recipe | Say Mmm

Skillet Chicken and Vegetables

Sarah McClanahan regularly makes this dish for her family. 'They love the flavor,' she pens from Mansfield, Ohio. 'Various vegetables can be substituted for the peppers, mushrooms and zucchini, depending of what you have on hand.'
4 Servings - 20 min - allrecipes.com
photo Pork Green Chile Recipe | Say Mmm

Pork Green Chile

Pork slowly stews with green chiles, jalapenos, onions, tomato sauce, and spices in this simple and authentic dish that has been handed down through the generations.
6 Servings - 1 hr 15 min - allrecipes.com
photo Spicy African Yam Soup Recipe | Say Mmm

Spicy African Yam Soup

An unusual combination of simple ingredients that render a spicy, tasty soup that's ready in less than 45 minutes!
4 Servings - 40 min - allrecipes.com
photo Stephanie's Freezer Spaghetti Sauce Recipe | Say Mmm

Stephanie's Freezer Spaghetti Sauce

It took all summer to grow your tomatoes, now use a slow cooker to make them into a versatile tomato sauce flavored with sauteed onion, garlic and bell pepper, and seasoned with oregano, basil, parsley, sugar and tomato paste.
3 Servings - allrecipes.com
photo Baked Potato Skins Recipe | Say Mmm

Baked Potato Skins

'Both crisp and hearty, this snack's one that is often requested by my family,' says Trish Perrin of Keizer, Oregon.
8 Servings - 20 min - allrecipes.com