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Recipes for African Fufu with grocery lists and nutritional information

photo African Fufu Recipe | Say Mmm

African Fufu

Fufu is a traditional food from West Africa and the Caribbean, similar to a dumpling. Make this African fufu recipe using a food processor.
4 Servings - 40 min - thespruceeats.com
photo Fufu & Light Soup Recipe | Say Mmm

Fufu & Light Soup

This recipe contains cloves of garlic, onion, bay leaves, ground aniseed, ginger.
1 Servings - africanfoodie.wordpress.com
photo Green Shakshuka Recipe | Say Mmm

Green Shakshuka

Shakshuka is actually a recipe that is traditionally made with spicy and chunky tomato sauce. It’s a North African-based dish that has a lot of flavor and is sure to impress. (There is a recipe for the traditional version in the new Paleo Grubs cookbook.) This recipe, on the other hand, adds a...
1 Servings - paleogrubs.com
photo African Sweet Potato Soup with Peanut Butter Recipe | Say Mmm

African Sweet Potato Soup with Peanut Butter

This African Sweet Potato Soup with Peanut Butter recipe contains dried black beans, peanut butter, veggie broth, olive oil, sweet potato and more.
5 Servings - joanne-eatswellwithothers.com
photo African Veg Curry Recipe | Say Mmm

African Veg Curry

This recipe contains garbanzo beans, olive oil, vegetable broth, cauliflower, curry and more.
4 Servings - 40 min - naturallyella.com
photo Shakshuka Poached Eggs Serious Eats Recipe | Say Mmm

Shakshuka Poached Eggs Serious Eats

Though it's North African in origin, these days shakshuka is popular throughout the Middle East (particularly in Israel, where it may as well be one of the national dishes) and in hip neighborhood diners all over the coastal US. Given its versatility, it's easy to see why. It's quick; it's simple; it's easy to scale up or down; and it works for breakfast, brunch, lunch, dinner, or a midnight snack.
4 Servings - 25 min - seriouseats.com
photo North African Meatballs Recipe | Say Mmm

North African Meatballs

Get this all-star, easy-to-follow Food Network North African Meatballs recipe from Melissa d'Arabian.
4 Servings - 1 hr - foodnetwork.com
photo Crockpot African Peanut Soup Recipe | Say Mmm

Crockpot African Peanut Soup

This Crockpot African Peanut Soup recipe contains peanut butter, vegetable broth, brown rice, crushed tomatoes, cloves and more.
crockpot365.blogspot.com
photo African Sweet Potato with Peanut Butter Soup Recipe | Say Mmm

African Sweet Potato with Peanut Butter Soup

This recipe contains broth, can black beans, white beans, black-eyed peas, olive oil and more.
4 Servings - glutenfreegoddess.blogspot.com
photo North African Spiced Carrots Recipe | Say Mmm

North African Spiced Carrots

The trinity of North African seasonings, cumin, coriander and paprika, lends exotic appeal to this simple carrot preparation.
6 Servings - 20 min - fitnessmagazine.com
photo West African Beef, Plantain, and Okra Stew Recipe | Say Mmm

West African Beef, Plantain, and Okra Stew

While not nearly as sweet as bananas, plantains do have a sweet flavor. In this soup we keep that sweetness at bay by using firm plantains with green skins rather than riper brown-skinned ones--the sugars will have not yet developed, so the fruit will add starchy body to the soup without too much sweetness.
8 Servings - 30 min - myrecipes.com
photo Spicy African Yam Soup Recipe | Say Mmm

Spicy African Yam Soup

An unusual combination of simple ingredients that render a spicy, tasty soup that's ready in less than 45 minutes!
4 Servings - 40 min - allrecipes.com
photo West African Beef Stew Recipe | Say Mmm

West African Beef Stew

This West African Beef Stew recipe contains beef top sirloin steak, creamy peanut butter, onions, canola oil, cabbage and more.
6 Servings - 1 hr 20 min - tasteofhome.com
photo Squash, Chickpea & Red Lentil Stew Recipe | Say Mmm

Squash, Chickpea & Red Lentil Stew

Modeled on North African stews, this aromatic vegetarian main course can be served over brown rice or steamed spinach.
8 Servings - 8 hr - eatingwell.com
photo Moroccan Spiced Cauliflower and Almond Soup Recipe | Say Mmm

Moroccan Spiced Cauliflower and Almond Soup

Satisfying and comforting soup is the ultimate meal in a bowl, like this smooth and spicy North African blend
4 Servings - 5 min - bbcgoodfood.com
photo Slow Cooker Chicken Marrakesh Recipe | Say Mmm

Slow Cooker Chicken Marrakesh

Chunks of boneless chicken breast simmer for hours with sweet potatoes, garbanzo beans, tomatoes, and North African-inspired spices for a hearty dinner that cooks itself while you do other things.
8 Servings - 25 min - allrecipes.com
photo Lamb and Chickpea Chili Recipe | Say Mmm

Lamb and Chickpea Chili

This spicy chili for two has a North African spin with lamb, cinnamon and harissa. If you can’t find harissa, use mild chili powder in its place. Yo
2 Servings - eatingwell.com
photo Jeff Koehler's Moroccan Grilled Lamb Kefta Brochettes Recipe | Say Mmm

Jeff Koehler's Moroccan Grilled Lamb Kefta Brochettes

I've seen sausage-like brochettes in North African restaurants in the past, but I'd never attemped to make them. I like that it's essentially like making a hybrid meatball and sausage, but with no need for stuffing or casing--and more immediate results. The spice combination and the herbs were also intriguing: nutmeg, paprika, cinnamon and cumin.
4 Servings - 30 min - seriouseats.com