White rice, garlic and onion is cooked in a nice vegetable stock for about 20 minutes. Black beans, cayenne and cumin are added to the pot, given a stir ...and that 's it. Black Beans and Rice for six.
'A co-worker who was born in Cuba helped me perfect the recipe for this hearty dish,' reports Helen Simms of Lyons, Michigan. 'Now it's one of our family's favorites. It's also a great way to use up leftover holiday ham.'
This Mushroom Barley Soup is a great way to get some much needed fiber in the diet as well as nutrients that come from the assorted vegetables and herbs. Once A Month Mom
How to make roasted root vegetables. Fragrant herb roasted vegetables, perfect side dish to practically any type of meat entree. A great simple recipe.
I've long relied on soups as a way to cram as many vegetables as I can into my family's diet, but the truth is, my daughter prefers to eat her leafy greens mixed into one of her two favorite foods:
This Macaroni and Cheese recipe contains penne pasta, shredded reduced-fat cheddar cheese, fat-free milk, american cheese, frozen mixed vegetables and more.
Fluffy herb-flecked dumplings, tender vegetables, and rich dark-meat chicken combine in this soul-satisfying classic. Garnish with parsley sprigs, if desired.
