Laced with a splash of wine, this hearty soup is packed with garden-fresh nutrition and veggies! Leafy escarole adds color and plenty of vitamin A. You could substitute spinach or kale for the escarole if you wish. Lea Reiter — Thousand Oaks, CA
Have the best of both worlds with this easy weeknight dish from Gertrudis Miller of Evansville, Indiana. It tastes really light and refreshing but the ravioli makes it hearty and filling.
Add some fire to your everyday poultry with this jalapeño- and ginger-infused coconut chicken from Brazil. Try serving it with brown rice and black beans.
Iris Van Rynbach, 61, Glastonbury, Conn."With lots of vegetables, cheese and a poached egg, this salad walks the line between indulgent and nutritious."
Feast or Famine. Half the year my husband is really busy with work and gone a lot and the other half he has a lot more leisure time to spend with us. Thank goodness because I was pretty fried there for a while. It takes about a week for us all to adjust to him being home more. …
Lightly grilled escarole combined with tangy tomato vinaigrette makes an irresistible accompaniment to juicy beef tenderloin. Serve with: Grilled baguette.
Cioppino (San Francisco style fish stew) - When you have a houseful, whip up a potful of Cioppino to treat family and friends. This San Francisco-style fish stew is nutritious and delicious--shrimp is high in omega-3s and low in mercury.
