Spread the loveOur Low Carb Green Bean CasseroleWith Thanksgiving right around the corner and the star of the show (Turkey) already the most keto-friendly food we could ask for, side dishes become an important quest. If you showed up to your family Thanksgiving and the only thing served was Turkey you would be upset. Additionally, …
This super-quick chickpea salad is a hit with my crowd. If there are any leftovers (rarely happens), turn them into a pita for lunch. —Judy Doepel, Ballston Lake, New York Skip links
This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover to save you 12 grams of added sugar.
This easy Baked White Bean Artichoke Dip recipe (just blend and bake!) is a great healthy snack or party appetizer. Vegan, gluten-free, nut-free, soy-free.
Jamaican Red Bean Stew: vegetarian, vegan slow cooker or crockpot kidney bean soup recipe, with permission from Robin Robertson, Quick Fix Vegetarian, at Savvy Vegetarian Recipes
In his excellent version of the traditional Chilean stew porotos granados , chef Alex Aguilera uses kidney beans in place of the customary cranberry beans, then folds in fresh basil and a swirl of paprika oil. Click here to visit the new home of KitchenDaily!
A fresh black bean salad, perfect for a summer picnic or potluck. Tomatoes, jalepenos, avocado, black bleans and corn combined to give this salad it's kick and fresh flavors.
Serve this Mexican-inspired hummus with raw veggies or tortilla chips for dipping, or spread it on sandwiches and wraps, too. Make sure to drain the black beans well, otherwise the hummus may be too thin.