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Recipes for Broiled Tofu or Tempeh with grocery lists and nutritional information | Page 14

photo Mahi Mahi with Coconut Rice and Mango Salsa Recipe | Say Mmm

Mahi Mahi with Coconut Rice and Mango Salsa

Mahi mahi is broiled to perfection and served on a bed of fragrant jasmine rice with a warm mango sauce.
4 Servings - 30 min - allrecipes.com
photo Chicken Stuffed Peppers with Enchilada Sauce Recipe | Say Mmm

Chicken Stuffed Peppers with Enchilada Sauce

Big, spicy Anaheim peppers are stuffed with chicken and cheese, broiled, and served in a savory sauce flavored with chili powder, garlic, cinnamon, and a bit of bittersweet chocolate.
4 Servings - 1 hr 10 min - allrecipes.com
photo Soy Ginger Salmon Recipe | Say Mmm

Soy Ginger Salmon

Salmon is marinated overnight in soy sauce, brown sugar, orange juice, spices, and fresh ginger; then broiled to perfection! My family and friends rave about this fish.
4 Servings - 20 min - allrecipes.com
photo Mahi Mahi with Papaya Recipe | Say Mmm

Mahi Mahi with Papaya

Broiled mahi mahi is topped with sliced almonds and served with a warm papaya sauce in this delicious main dish.
3 Servings - 40 min - allrecipes.com
photo French Onion Soup 2 Recipe | Say Mmm

French Onion Soup

A slice of French bread layered with three varieties of cheese is broiled on top of individual servings of this soup of Spanish onions cooked in beef bouillon to form a rich crust.
4 Servings - 1 hr 5 min - allrecipes.com
photo Kings Flat Iron Steak Sandwich Recipe | Say Mmm

Kings Flat Iron Steak Sandwich

Tender, thin flat iron steaks are quickly seared and served on crusty broiled rolls with spinach leaves, mozzarella cheese, tomato, and avocado slices.
4 Servings - 35 min - allrecipes.com
photo Steak with Crab and Asparagus Recipe | Say Mmm

Steak with Crab and Asparagus

Broiled beef tenderloin filets are topped with buttery crab meat, asparagus, and powdered Bearnaise sauce for an elegant dish that would be perfect for a special date, anniversary, Valentine's Day, or just because. Fun for the Oscars, too!
2 Servings - 20 min - allrecipes.com
photo Alice Chicken Recipe | Say Mmm

Alice Chicken

Marinated chicken breasts broiled with bacon and cheese, then served with sauteed mushrooms and honey mustard dressing. Fantastic way to broil chicken that adds that 'extra something!'
4 Servings - 20 min - allrecipes.com
photo Eggplant Snack Sticks Recipe | Say Mmm

Eggplant Snack Sticks

My kids love this unusual snack--and I like that it's healthy, Coated with Italian seasoning, Parmesan cheese and garlic salt, the veggie sticks are broiled so there's no guilt when you crunch into them. --Mary Murphy of Atwater, California
8 Servings - 20 min - allrecipes.com
photo Maple Teriyaki Salmon Fillets Recipe | Say Mmm

Maple Teriyaki Salmon Fillets

Maple syrup and apple juice provide the mildly sweet marinade for these salmon fillets. Whether they are broiled or grilled, the fillets glaze nicely when basted. Everyone I've served this to seems to love it. Kathy Schrecengost Oswego, New York - Maple Teriyaki Salmon Fillets
4 Servings - 3 hr - bigoven.com
photo Mediterranean-Style Frittata Recipe | Say Mmm

Mediterranean-Style Frittata

The deep green of the spinach in the frittata and the bright red of the Herb-Crusted Broiled Tomatoes create a vibrant combination for a vitamin-packed brunch. To speed up prep time, prepare the tomatoes while the frittata broils.Prep: 8 minutes; Cook: 6 minutes
4 Servings - 6 min - myrecipes.com
photo Panang Vegetable Curry Recipe | Say Mmm

Panang Vegetable Curry

This Panang Vegetable Curry recipe contains unsweetened coconut milk, kabocha squash, firm tofu, vegetable oil, peanuts and more.
8 Servings - epicurious.com
photo Pineapple Fried Rice 2 Recipe | Say Mmm

Pineapple Fried Rice

We like this one. The rice is cooked in pineapple juice. A very good beginning. And then its added to a wok-full of tofu, mushrooms, soy sauce, green onions and carrots. Garnish with crushed pineapple and strips of cooked egg. Yumm!
8 Servings - allrecipes.com
photo Miso Soup Recipe | Say Mmm

Miso Soup

You can use yellow, white, or red miso paste for the soup, depending on your preference. You will also need dashi, which is made of dried kelp (seaweed) and dried bonito (fish), and can be purchased in granules or powder form in conveniently-sized jars.
4 Servings - 20 min - allrecipes.com
photo All-Star Veggie Burger Recipe | Say Mmm

All-Star Veggie Burger

Use soy. No, use beans. No, use oats. No, use rice. Hey, why not use them all? This veggie burger is an alternative to eating its beefy cousin. It's high in fiber and as a stand alone patty, actually tastes pretty good. Once you layer the ketchup, mustard, pickles, etc. you won't be able to tell the difference.
8 Servings - 30 min - allrecipes.com
photo Bittersweet Chocolate Pudding Recipe | Say Mmm

Bittersweet Chocolate Pudding

Bittersweet Chocolate Pudding makes a great after-school snack that kids (and parents!) will love. For extra decadence, top chocolate pudding with a dollop of whipped cream and finish off with chocolate shavings.???
4 Servings - 2 hr - myrecipes.com
photo Spicy Malaysian-Style Stir-Fried Noodles Recipe | Say Mmm

Spicy Malaysian-Style Stir-Fried Noodles

This popular Southeast Asian street fare is known as mee goreng (fried noodles). Look for the sweet bean sauce and noodles (which are sometimes frozen) at Asian markets; substitute dried linguine for lo mein. You can always use less chile paste to make a milder version.
6 Servings - myrecipes.com
photo Chocolate Chip Cookies 4 Recipe | Say Mmm

Chocolate Chip Cookies

Your kids will never know that tofu is in this cookie recipe.
54 Servings - 30 min - bhg.com
photo Eggplant Pepper Relish Recipe | Say Mmm

Eggplant Pepper Relish

This colorful combination of broiled peppers and eggplant is nicely seasoned with garlic and oregano. Serve it warm or cold, as a side dish, sandwich topper or on toasted bread rounds as an appetizer. --Jeanne Vitale of Leola, Pennsylvania
12 Servings - 20 min - allrecipes.com
photo Lasagna Roll Ups 3 Recipe | Say Mmm

Lasagna Roll Ups

Mozzarella, Parmesan, and ricotta cheese are mixed with tofu and spinach to make a substantial filling for this lasagna variation.
12 Servings - 1 hr - allrecipes.com