Here's a fast, easy, and very nutrient-dense recipe for Low-Carb Bacon, Egg & Cheese Muffins. These muffins are a delicious on-the-go breakfast - or a healthful snack. They are made with coconut flour, which is low-carb. If you are on
This pot of noodles with Thai coconut curry and fresh shrimp can be made ahead and taken to work. Just add boiling water, seal it up for three minutes, add the contents of the fresh herb packet, and you've got a hot lunch ready.
This Slow Cooker Chipotle-Lime Chicken Thighs Jamaican Rice and Peas recipe contains skinless chicken thighs, instant white rice, can coconut milk, red beans, avocado and more.
This colorful sweet-spicy chicken and vegetable stir-fry features a sweet-spicy sauce and a topping of dry-roasted peanuts, which add delicious crunch.
This is a main dish vegetable curry. Besides cauliflower it also has red potatoes and chickpeas. If you cannot find fire-roasted tomatoes, just use any diced tomatoes. Serve with na'an (an Indian flat-bread).
Adding tropical ingredients like chopped mango and coconut milk make this 15-minute stir-fry special. Red curry powder is a blend of coriander, cumin, chiles, and cardamom. Use it to give this quick stir-fry a hint of Thai flavor.
