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Recipes for Chicken Quesadilla - keto with grocery lists and nutritional information | Page 1

photo Greek Frittata - keto Recipe | Say Mmm

Greek Frittata - keto

Keto Greek Frittata Nutrition Per Serving: Calories 461, Fat 35g, Protein 26g, Carbs 8g Course Keto Recipes, Lunch Prep Time 10 minutes Cook Time 25 minutes Total Time 35 minutes Servings 2 servings Ingredients1 1/2 tablespoons olive oil5 large eggsPinch of salt and pepper10- ounce baby spinach2 cups grape tomatoes halved2 scallions thinly sliced4 …
2 Servings - 35 min - ketodietyum.com
photo Keto Chili (Crock Pot) Recipe | Say Mmm

Keto Chili (Crock Pot)

An easy keto low carb beef chili made in the Instant Pot pressure cooker or slow cooker. This no bean chili is rich and full of delicious flavor.
10 Servings - 40 min - soulfullymade.com
photo Ham and Cheddar Wraps - keto Recipe | Say Mmm

Ham and Cheddar Wraps - keto

Keto Ham & Cheddar Wraps Nutrition per serving: Calories: 600, Fat 44g, Protein 27g, Carbs 8g Course Lunch Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients1 low carb wrap2 tablespoon mayonnaise2 oz cheddar grated2 oz sliced hamPickles or jalapenos to taste thinly slicedSalt pepper to taste …
1 Servings - 20 min - ketodietyum.com
photo Eggs with Ham, Cheddar, and Chives - keto Recipe | Say Mmm

Eggs with Ham, Cheddar, and Chives - keto

Keto Ham & Eggs with Cheddar & Chives Nutrition Per Serving: Calories 369.36, Fat 26.74g, Protein 28.69g, Carbs 2.21g Course Breakfast, Keto Recipes Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 2 servings Ingredients1 tablespoons unsalted butter4 eggs2 tablespoons milk or water1/2 teaspoon salt1 1/4 teaspoon freshly ground black …
2 Servings - 20 min - ketodietyum.com
photo Keto Bacon Cheeseburger Casserole Recipe | Say Mmm

Keto Bacon Cheeseburger Casserole

Seriously this-is-the-one!!! Quick recipe for keto bacon cheeseburger casserole. Grain free, low carb and gluten free slice of cheesy heaven.
6 Servings - 25 min - ditchthecarbs.com
photo Stuffed Bacon Burgers - keto Recipe | Say Mmm

Stuffed Bacon Burgers - keto

These Keto Stuffed Bacon Burgers are simple, easy and bursting with delicious flavor. Melted, gooey cheese with extra on the top and sliced bacon for an extra crunch, yum!
2 Servings - 25 min - ketodietyum.com
photo Mini Crustless Quiches - keto Recipe | Say Mmm

Mini Crustless Quiches - keto

Keto Mini Crust Less Quiches Nutrition per serving Calories: 382, Fat 28g, Protein 22g, Carbs 5.3g (based on 4) Course Breakfast Prep Time 15 minutes Cook Time 25 minutes Total Time 40 minutes Servings 3 servings (12 quiches) Ingredients14 large eggs3 plum tomatoes diced2/3 cup mozzarella cheese torn into small pieces1/3 cup cheddar cheese …
3 Servings - 40 min - ketodietyum.com
photo BLT DIP – KETO, LOW CARB, GLUTEN FREE, THM S Recipe | Say Mmm

BLT DIP – KETO, LOW CARB, GLUTEN FREE, THM S

This recipe contains bacon, cream cheese, mayo, shredded cheddar, sour cream and more.
012 Servings - joyfilledeats.com
photo Keto Strawberry cheesecake Fat Bombs Recipe | Say Mmm

Keto Strawberry cheesecake Fat Bombs

These strawberry cheesecake fat bombs provide the sweetness you crave. Berries are a popular lower carb choice - a few give a lot of flavor.
12 Servings - linneyville.com
photo Scrambled eggs with cheese - keto Recipe | Say Mmm

Scrambled eggs with cheese - keto

This recipe contains butter, cheddar cheese, eggs.
2 Servings - ketodietyum.com
photo Pizza Omelet with Pepperoni and Mozzarella -keto Recipe | Say Mmm

Pizza Omelet with Pepperoni and Mozzarella -keto

Keto Pizza Omelet with Pepperoni & Mozzarella Nutrition per serving: Calories : 600, Fat 53g, Protein 32g, Carbs 5g Course Breakfast Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 1 serving Ingredients3 large eggs1 tablespoon heavy cream1/2 oz. pepperoni slices1/2 cup shredded mozzarellaSalt and pepper to taste1 tablespoon of …
1 Servings - 30 min - ketodietyum.com
photo KETO POT PIE Recipe | Say Mmm

KETO POT PIE

This Keto Pot Pie recipe transforms a high carb classic, but using the same veggies into a delicious low carb meal everyone will love!
4 Servings - 1 hr - ketoconnect.net
photo Keto Bread Recipe | Say Mmm

Keto Bread

I want my bread! So many people who choose to switch to a keto meal plan find they miss their bread. You can have keto friendly, delicious bread on the ket
ketoresource.org
photo KETO MUG BREAD Recipe | Say Mmm

KETO MUG BREAD

This keto mug bread will satisfy your cravings for bread and keep you on track with its low carb macros!
90 Servings - 3 min - ketoconnect.net
photo Keto Sloppy Joe Casserole Recipe | Say Mmm

Keto Sloppy Joe Casserole

Delicious low carb homemade sloppy Joe filling baked over an easy almond flour 'cornbread' crust makes a hearty comfort food casserole. Keto
8 Servings - 55 min - lowcarbmaven.com
photo KETO KRAB KAKES Recipe | Say Mmm

KETO KRAB KAKES

What better way to enjoy a beach vacation or have create your own beach getaway at home than with these simple and fresh Keto Crab Cakes!
3 Servings - 50 min - ketoconnect.net
photo Raspberry Muffins – Keto Recipe | Say Mmm

Raspberry Muffins – Keto

Raspberry Muffins are a keto friendly recipe bursting with fresh raspberries and almond flavor and these delicious muffins are only 3 net carbs per serving!
12 Servings - 45 min - grumpyshoneybunch.com
photo Keto Fathead Pizza Recipe | Say Mmm

Keto Fathead Pizza

This versatile fathead pizza dough recipe is so useful. It makes the best keto pizza crust but it's also great for calzones, garlic knots, low carb bagels, and even cinnamon rolls.
6 Servings - 12 min - alldayidreamaboutfood.com
photo Bulletproof Fat Bombs (Keto) Recipe | Say Mmm

Bulletproof Fat Bombs (Keto)

These creamy high-fat low-carb treats are for all coffee lovers!
20 Servings - ketodietapp.com
photo Keto Italian vinaigrette Recipe | Say Mmm

Keto Italian vinaigrette

Dress up even the most ordinary salad with a fresh homemade blend. This oil and vinegar combo, seasoned with herbs and mustard, is tasty enough to use every day. So shake it up and banish sugar, sketchy oils, and expensive store-bought dressings from your life!
10 Servings - dietdoctor.com