Broccoli remains crisp-tender in this recipe, though you can substitute any leftover cooked vegetables. Assemble the casserole the night before. Cover, refrigerate, and bake in the morning.
'I found this hearty stew recipe in an old cookbook purchased at a flea market,' recalls Judy McCarthy of Derby, Kansas. 'The blend of beef and barley really hits the spot on cool days.'
This recipe is a great alternative to pan-fried catfish. A combination of cornmeal and a variety of spices gives this recipe a savory kick in less than 30 minutes.