Recipes for Coconut Flour Pancakes with grocery lists and nutritional information | Page 304

Lobster Bisque

This is the recipe passed on to me from my Aunt Doris (who in turn had it passed on to her). Seafood is local favorite on the East End of LI due to its fishing community. Fresh seafood is best.

8 Servings - 35 min - allrecipes.com

Southwest-Shrimp-Corn-Chowder

Pair quesadillas with a rich and creamy shrimp corn chowder for a delicious meal in about fifteen minutes.

6 Servings - 30 min - myrecipes.com

Cheesy Squash Casserole

This Cheesy Squash Casserole recipe contains shredded reduced-fat Cheddar cheese, breadcrumbs, yellow squash, margarine, fat-free milk and more.

8 Servings - myrecipes.com

Margherita Pizza

A classic thin crust pizza generously topped with tomatoes, thinly sliced fresh mozzarella and basil all drizzled with fruity olive oil.

2 Servings - 55 min - allrecipes.com

photo Black Bean Burrito Recipe | Say Mmm

Onions, bell peppers and jalapenos are heated in a skillet. Black beans come next and then cubes of cream cheese and a bit of cilantro. Scoop this wonderful concoction into a warm tortillas and try and eat just one.

2 Servings - 25 min - allrecipes.com

Healthy Fruit Muffins

Yummy, mouthwatering muffins that are healthy for you! You can also substitute other fruits for the blueberries; i've tried pineapple chunks and raisins.

1 Servings - 35 min - food.com

Spicy Mulligatawny

The name of this highly seasoned Indian soup means "pepper water." It gets quite a kick from the combination of curry powder, ground ginger, and crushed red pepper, but you can halve those ingredients if you don't like spicy foods.

4 Servings - myrecipes.com

Santa Fe Chicken Casserole

Layers of tortillas, melty cheese and chicken combine with Santa Fe-inspired cooking creme, sending your taste buds on a quick trip down Route 66.

6 Servings - 15 min - allrecipes.com

Spinach Tomato Cheese Tortellini

An old boyfriend's mother used to cook this for me whenever I ate over. Cheese tortellini are served in a creamy tomato and spinach sauce. I love it!

6 Servings - 40 min - allrecipes.com

Salisbury Steak with Mushroom Gravy

Feel good about serving this comforting dish to your family at less than 200 calories per serving. If you're cooking for kids, you can omit the wine and use all broth instead.

4 Servings - 30 min - myrecipes.com

Chicken and Apple Curry Slow Cooker

Baked chicken goes the distance thanks to an easy curried apple butter with added bite from onion.

6 Servings - allrecipes.com

Cherry Crisp

This Cherry Crisp recipe contains quick-cooking rolled oats, quick-cooking rolled oats, butter, butter, sugar and more.

6 Servings - 45 min - tasteofhome.com

Gravy For Biscuits and Gravy

'We enjoy these flaky biscuits covered with creamy gravy not only for breakfast, but sometimes for dinner,' reports Darlene Markel of Sublimity, Oregon. Priced at only 27 cents per serving, 'It's hard to find a more stick-to-the-ribs meal and at such a low cost,' she notes.

4 Servings - 30 min - allrecipes.com