Recipes for Curried Mustard Greens with Kidney Beans with grocery lists and nutritional information | Page 177

Black Bean and Artichoke Burritos

Sauteed sliced artichoke hearts provide a new twist on an old favorite. Cooked black beans are paired up with sauteed artichoke hearts, garlic, and onions, and wrapped up in flour tortillas with shredded sharp Cheddar and diced tomatoes.

8 Servings - 40 min - allrecipes.com

Terrific Turkey Chili

Using some fresh and some canned ingredients, this chili is a snap to throw together and will keep you craving it for days. Chunky zucchini, fresh green onion, sour cream, and - what the heck - shredded Cheddar cheese, are sure to make this your favorite chili recipe. If you like beans in your chili, garbanzos right out of the can are great in this.

6 Servings - 15 min - allrecipes.com

Fava Bean, Asparagus, and Arugula Salad with Shaved Pecorino

This Fava Bean, Asparagus, and Arugula Salad with Shaved Pecorino recipe contains fava beans, pecorino romano, extra-virgin olive oil, asparagus, arugula and more.

4 Servings - 1 hr - epicurious.com

Tuna and Black Bean Salad Wraps

A light, refreshing meal all wrapped up inside a crisp bed of lettuce, this dish is perfect for enjoying on those warm, sunny days. Full of vibrant color and flavor, each bite is packed with heart-healthy canned tuna, fiber-rich canned black beans and tasty veggies that will stimulate your taste buds.

6 Servings - 20 min - allrecipes.com

Summer Vegetable Salad

THIS SALAD is not only delicious, it helped our family weather the Depression. I still remember lining up with Papa to receive dried beans and a 10-pound sack of yellow cornmeal. We used the cornmeal to make polenta. Mother made this salad with vegetables from the garden, and it really tasted good with the polenta. -Rudy Mancini, Calistoga, California

4 Servings - 15 min - allrecipes.com

Tricolor Pasta Salad

To accompany the sandwiches, serve Tricolor Pasta Salad from Lorraine Darocha of Berkshire, Massachusetts. Pretty pasta spirals and convenient frozen veggies are tossed with a light dressing to make this colorful medley. 'For vegetarians, you can add protein-rich chickpeas or beans to make it a main dish,' Lorraine recommends.

6 Servings - 30 min - allrecipes.com

Savory Bean Spinach Soup

Let a slow cooker complete this vegetarian soup. Serve it in cups as a side to sandwiches or in ladle it in bowls for light meals.

6 Servings - diabeticlivingonline.com

Spicy Vegan Potato Curry

Abundant spices make this better than any restaurant curry I've tasted.

6 Servings - 1 hr - allrecipes.com

Alaska Salmon Bake with Pecan Crunch Coating

This Alaska Salmon Bake with Pecan Crunch Coating recipe contains salmon, pecans, butter, honey, lemon wedges and more.

6 Servings - 30 min - allrecipes.com

Chicken and Red Bean Enchiladas

With rotisserie, whole roasted chickens so readily available from carryout shops to grocery stores, otherwise labor intensive dishes can now be prepared on the fly for any weeknight supper. Use what's needed for your recipe, and get creative with the endless possible uses for the leftovers.

6 Servings - allrecipes.com

Braised Seasoned Brussels Sprouts

Simmering in a spicy broth infuses these mini cabbages with big flavor. Serve this side dish with roasted beef or chicken.

4 Servings - 25 min - my.hearthealthyonline.com

Chickpea Salad with Lemon, Parmesan, and Fresh Herbs

This Chickpea Salad with Lemon, Parmesan, and Fresh Herbs recipe contains chickpeas, extra-virgin olive oil, freshly grated parmesan, fresh lemon juice, garlic clove and more.

2 Servings - 10 min - epicurious.com

Spicy Tuna Fish Cakes

Mashed potato is used as a binder in these tasty, lightly crisp tuna patties.

4 Servings - 50 min - allrecipes.com

Southwestern Rice

'I created this zippy side dish after eating something similar at a restaurant. It complements any Tex-Mex meal wonderfully,' writes Michelle Dennis of Clarks Hill, Indiana. 'Sometimes I add cubes of grilled chicken breast to the rice to make it a meal in itself.'

8 Servings - 30 min - allrecipes.com