Think you can't fit juicy steak into family dinner? Try slicing it and stir-frying with colorful veggies and you'll get thumbs-ups all around. Even better, it's low-fat!
A one-skillet quinoa recipe - quinoa, corn, chopped kale and pan-toasted tofu tossed with a big dollop of pesto and finished off with a few roasted cherry tomatoes.
Stir up this version of a Chinese menu favorite with crunchy peppers and smooth, peanutty sauce. They'll love it for the flavor; only you'll know it's low-cal and low-fat.
A simple, everyday approach to miso soup - it yields me a bowl of soup in five or ten minutes. You can keep it simple if you like, but in this version I add soba noodles and tofu, and a few garnishes.
This Slow Cooker General Tso's Chicken recipe contains boneless, skinless chicken, stir-fry vegetables, brown sugar, garlic cloves, soy sauce and more.
This Veggies and Noodles with Thai Coconut Curry Sauce recipe contains linguine, lite coconut milk, vegetable oil, frozen stir fry vegetables, orange and more.
A healthified version of General Tso's Chicken. Stir-fried till crisp and tender and coated in a delicious sweet and spicy sauce. This is a great week night meal that you don't have to feel guilty about serving your family.