Recipes for Fresh Tuna Tacos with grocery lists and nutritional information | Page 406

Baked Chicken & Brussels Sprouts

New research says cruciferous vegetables--cabbage and its cousins broccoli and Brussels sprouts--may cut risk of type 2 diabetes and cancer.

8 Servings - allrecipes.com

Black Bean Burgers with Spicy Cucumber and Red Pepper Relish

The cucumber releases some liquid while chilling, so serve relish with a slotted spoon. Shape the patties, and wrap them in wax paper to transport them from the kitchen to the patio grill. Serve with baked potato chips and dill pickle spears.

4 Servings - myrecipes.com

Broccoli Chicken Casserole II

Curry enlivens this chicken, cheddar and broccoli concoction made with cream of chicken soup. Serves six.

8 Servings - allrecipes.com

Ron's Grilled Shrimp

This grilled shrimp is marinated in a sensational medley of citrus juices, garlic, cilantro, parsley and basil.

4 Servings - 21 min - allrecipes.com

Baked Potato Soup

'A good friend who runs a bed-and-breakfast game me this creamy potato soup recipe that's become a winter favorite,' recalls Kristi Teague of Southside, Tennessee. 'A dash of hot sauce a little basil give it special flavor.'

4 Servings - 30 min - allrecipes.com

Chicken & Tomato Risotto

This Chicken & Tomato Risotto recipe contains arborio rice, boneless skinless chicken breasts, butter, meatless spaghetti sauce, grated parmesan cheese and more.

4 Servings - 50 min - tasteofhome.com

Lentil Rice and Veggie Bake

Lentils, rice, tomato sauce, herbs, and vegetables yield a wonderful meal for vegans and non-vegans alike.

6 Servings - 1 hr 15 min - allrecipes.com

Thai Green Curry Chicken

Make this savory chicken dish with Thai green curry paste, available in Asian markets, for a fast weeknight dinner. Tender boneless, skinless chicken pieces simmer in a sauce flavored with coconut milk, ginger, green onions, fish sauce, and soy sauce.

4 Servings - 1 hr - allrecipes.com

Skillet Chicken and Vegetables

Sarah McClanahan regularly makes this dish for her family. 'They love the flavor,' she pens from Mansfield, Ohio. 'Various vegetables can be substituted for the peppers, mushrooms and zucchini, depending of what you have on hand.'

4 Servings - 20 min - allrecipes.com

Pork Chops With Mushroom Sauce

This originally came from Real Simple Magazine and lends itself well to improvisations. On the night I made it I realized I did not have any mushrooms so I left those out. My husband thought it was wonderful.

4 Servings - 50 min - food.com

Chunky Cucumber Salsa

This Chunky Cucumber Salsa recipe contains corn, mango, cucumbers, red onion, sweet red pepper and more.

8 Servings - 20 min - tasteofhome.com

Pretty Penne Ham Skillet

This Pretty Penne Ham Skillet recipe contains penne pasta, olive oil, fully cooked ham, butter, shredded parmesan cheese and more.

6 Servings - 30 min - tasteofhome.com

Petrale Sole with Lemon-Shallot Brussels Sprouts

This Petrale Sole with Lemon-Shallot Brussels Sprouts recipe contains olive oil, sole fillets, vegetable broth, all purpose flour, unsalted butter and more.

2 Servings - epicurious.com

Brazilian Fish Stew

Tilapia is marinated in lime juice and spices before being made into a coconut milk-based stew with onions, bell peppers, and tomatoes in this Brazilian recipe.

6 Servings - 45 min - allrecipes.com

Stewed Corn and Tomatoes with Okra

This Stewed Corn and Tomatoes with Okra recipe contains corn, unsalted butter, seeds, tomatoes, okra and more.

6 Servings - 1 hr - epicurious.com

Easy Broccoli Quiche

This easy vegetarian quiche is a snap to make but looks great on the table.

6 Servings - 50 min - allrecipes.com

Baked Cornish Game Hens

Cornish game hens stuffed with a vegetable mixture, then roasted. A Cornish game hen recipe that I found and tweaked a bit for the taste and size of our small family, but it would be very easy to adjust it to fit your needs. It goes well with oven-roasted potatoes.