saymmm
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer

Recipes for Healthy Greek Yogurt Berry Parfait with grocery lists and nutritional information | Page 77

photo Crushed Peas with Feta and Scallions Recipe | Say Mmm

Crushed Peas with Feta and Scallions

This Crushed Peas with Feta and Scallions recipe contains organic peas, feta, olive oil, yogurt, garlic clove.
4 Servings - epicurious.com
photo Whole Wheat Chicken Salad Sandwiches Recipe | Say Mmm

Whole Wheat Chicken Salad Sandwiches

Swanson(R) Premium Chunk Chicken Breast is seasoned with celery, onion, mayonnaise and yogurt to make a delicious chicken salad that is served with lettuce and tomato on Pepperidge Farm(R) Whole Wheat Bread.
4 Servings - 10 min - allrecipes.com
photo Crunchy Apple Salad Recipe | Say Mmm

Crunchy Apple Salad

This Crunchy Apple Salad recipe contains red apples, dried cranberries, Granny Smith apple, walnuts, fat-free sugar-free vanilla yogurt and more.
5 Servings - 15 min - tasteofhome.com
photo Teriyaki Sloppy Joes Recipe | Say Mmm

Teriyaki Sloppy Joes

The sloppy joe, long a childhood favorite, gets a healthy makeover with ground pork, tons of veggies and teriyaki sauce.
4 Servings - 30 min - rachaelraymag.com
photo Spinach Enchiladas Verde Recipe | Say Mmm

Spinach Enchiladas Verde

Spinach and Monterey Jack cheese are wrapped in corn tortillas and baked with green salsa. You can substitute yogurt for the sour cream if you want a lighter version. This is super simple, and even hard-core Texan meat eaters who have never eaten a vegetable in their lives like it.
6 Servings - 35 min - allrecipes.com
photo Tangy Chicken Salad Recipe | Say Mmm

Tangy Chicken Salad

Using a lean cooked chicken breast and light mayonnaise helps make this great-tasting salad a heart-healthy meal.
2 Servings - bhg.com
photo Slow Cooker Salmon Chowder Recipe | Say Mmm

Slow Cooker Salmon Chowder

Easy and healthy salmon chowder in the slow cooker. Feel free to kick up the veggies, just be sure to add extra broth or water to compensate.
4 Servings - 5 hr 10 min - food.com
photo Chicken Supreme Casserole Recipe | Say Mmm

Chicken Supreme Casserole

To make this chicken casserole heart-healthy, we used reduced-fat soup, fat-free milk, and light mayonnaise. It makes a great family dinner.
4 Servings - 40 min - bhg.com
photo Farmer's Market Vegetarian Quesadillas Recipe | Say Mmm

Farmer's Market Vegetarian Quesadillas

Making the most of simple, fresh ingredients found at your local Farmer's Market, these quesadillas make great appetizers or a quick and healthy meal.
3 Servings - 30 min - allrecipes.com
photo Basil-Buttered Salmon Recipe | Say Mmm

Basil-Buttered Salmon

Looking for a quick and healthy diabetic entree? Prepare this seafood dish in less than 30 minutes. Use the leftover basil-and-butter mixture to season your favorite cooked vegetables.
4 Servings - 15 min - bhg.com
photo Baked Zucchini Chips Recipe | Say Mmm

Baked Zucchini Chips

Zucchini is breaded and baked until crispy and golden brown. A quick, healthy way to use some of that zucchini from your garden!
4 Servings - 15 min - allrecipes.com
photo Spicy Baked Sweet Potato Fries Recipe | Say Mmm

Spicy Baked Sweet Potato Fries

These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.
6 Servings - 1 hr 10 min - allrecipes.com
photo Roast Chicken Breasts with Garbanzo Beans, Tomatoes, and Paprika Recipe | Say Mmm

Roast Chicken Breasts with Garbanzo Beans, Tomatoes, and Paprika

This Roast Chicken Breasts with Garbanzo Beans, Tomatoes, and Paprika recipe contains extra-virgin olive oil, chicken breast halves, garbanzo beans, plain yogurt, cherry tomatoes and more.
4 Servings - 35 min - epicurious.com
photo Eggplant Snack Sticks Recipe | Say Mmm

Eggplant Snack Sticks

My kids love this unusual snack--and I like that it's healthy, Coated with Italian seasoning, Parmesan cheese and garlic salt, the veggie sticks are broiled so there's no guilt when you crunch into them. --Mary Murphy of Atwater, California
8 Servings - 20 min - allrecipes.com
photo Tasty Lentil Tacos Recipe | Say Mmm

Tasty Lentil Tacos

'When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet. Finding dishes that were healthy for him and yummy for our five children was a challenge,' admits Michelle Thomas from Bangor, Maine. 'This fun taco recipe was a huge hit with everyone.'
6 Servings - 45 min - allrecipes.com
photo Carrot Apple Salad Recipe | Say Mmm

Carrot Apple Salad

Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting...and they loved it! --Kim Jones of Collinsville, Illinois
6 Servings - 15 min - allrecipes.com
photo Fruity Curry Chicken Salad Recipe | Say Mmm

Fruity Curry Chicken Salad

A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. Note: This salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor. If desired, use nonfat mayonnaise.
8 Servings - 45 min - allrecipes.com
photo Lemony Quinoa Recipe | Say Mmm

Lemony Quinoa

Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.
6 Servings - 25 min - allrecipes.com
photo Dad's Pad Thai Recipe | Say Mmm

Dad's Pad Thai

Why eat out when the best traditional Pad Thai is made right in your own kitchen? This is the best Pad Thai recipe ever. My father's Pad Thai is better than most Thai restaurants! I like it because of all the fresh ingredients, it is not greasy. It's satisfying and healthy. There is no meat in this recipe.
4 Servings - 25 min - allrecipes.com
photo Tuna and Black Bean Salad Wraps Recipe | Say Mmm

Tuna and Black Bean Salad Wraps

A light, refreshing meal all wrapped up inside a crisp bed of lettuce, this dish is perfect for enjoying on those warm, sunny days. Full of vibrant color and flavor, each bite is packed with heart-healthy canned tuna, fiber-rich canned black beans and tasty veggies that will stimulate your taste buds.
6 Servings - 20 min - allrecipes.com