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Recipes for Healthy Minestrone with grocery lists and nutritional information | Page 30

photo Spicy Baked Sweet Potato Fries Recipe | Say Mmm

Spicy Baked Sweet Potato Fries

These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.
6 Servings - 1 hr 10 min - allrecipes.com
photo Eggplant Snack Sticks Recipe | Say Mmm

Eggplant Snack Sticks

My kids love this unusual snack--and I like that it's healthy, Coated with Italian seasoning, Parmesan cheese and garlic salt, the veggie sticks are broiled so there's no guilt when you crunch into them. --Mary Murphy of Atwater, California
8 Servings - 20 min - allrecipes.com
photo Tasty Lentil Tacos Recipe | Say Mmm

Tasty Lentil Tacos

'When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet. Finding dishes that were healthy for him and yummy for our five children was a challenge,' admits Michelle Thomas from Bangor, Maine. 'This fun taco recipe was a huge hit with everyone.'
6 Servings - 45 min - allrecipes.com
photo Carrot Apple Salad Recipe | Say Mmm

Carrot Apple Salad

Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting...and they loved it! --Kim Jones of Collinsville, Illinois
6 Servings - 15 min - allrecipes.com
photo Fruity Curry Chicken Salad Recipe | Say Mmm

Fruity Curry Chicken Salad

A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. Note: This salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor. If desired, use nonfat mayonnaise.
8 Servings - 45 min - allrecipes.com
photo Lemony Quinoa Recipe | Say Mmm

Lemony Quinoa

Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.
6 Servings - 25 min - allrecipes.com
photo Dad's Pad Thai Recipe | Say Mmm

Dad's Pad Thai

Why eat out when the best traditional Pad Thai is made right in your own kitchen? This is the best Pad Thai recipe ever. My father's Pad Thai is better than most Thai restaurants! I like it because of all the fresh ingredients, it is not greasy. It's satisfying and healthy. There is no meat in this recipe.
4 Servings - 25 min - allrecipes.com
photo Tuna and Black Bean Salad Wraps Recipe | Say Mmm

Tuna and Black Bean Salad Wraps

A light, refreshing meal all wrapped up inside a crisp bed of lettuce, this dish is perfect for enjoying on those warm, sunny days. Full of vibrant color and flavor, each bite is packed with heart-healthy canned tuna, fiber-rich canned black beans and tasty veggies that will stimulate your taste buds.
6 Servings - 20 min - allrecipes.com

Turkey Lasagna

Lighten up lasagna by using ground turkey instead of ground beef and reduced-fat cheeses. No-boil lasagna and jarred pasta sauce keep it simple.
8 Servings - myrecipes.com
photo Slow Cooker Red Beans and Rice Recipe | Say Mmm

Slow Cooker Red Beans and Rice

This is the ultimate in thriftiness and convenience - beans in a slow cooker. The long, slow cooking time coaxes all the flavor from the sausage into the beans for a mild yet full-flavored dish. You can also cook in on low heat for 8 hours.
4 Servings - 8 hr - myrecipes.com
photo Pepperoni Pizza Melt Recipe | Say Mmm

Pepperoni Pizza Melt

If you're watching your weight or trying to be healthy chances are pepperoni pizza is not on your diet, right?
1 Servings - 10 min - skinnykitchen.com
photo Taco Salad and Turkey Chili Recipe | Say Mmm

Taco Salad and Turkey Chili

Years ago I owned a very popular reduced-fat restaurant with two locations in the LA area called Nancy's Healthy Kitchen.
4 Servings - 40 min - skinnykitchen.com
photo Lemon-Nut Rice Stuffing Recipe | Say Mmm

Lemon-Nut Rice Stuffing

Pine nuts add crunchy flavor to this lemony stuffing recipe that also serves as a healthy side dish.
10 Servings - 4 hr - bhg.com
photo Wrap 'n' Stack Sandwich Tree Recipe | Say Mmm

Wrap 'n' Stack Sandwich Tree

Made from mini sandwiches and trimmed with colorful vegetables, it can serve as a healthy alternative to the usual array of holiday sweets.
familyfun.go.com
photo Whole Wheat Blueberry Pancakes Recipe | Say Mmm

Whole Wheat Blueberry Pancakes

The blueberries in these whole wheat pancakes are so sweet and moist that they don't even need butter when eaten while hot! This is our Saturday breakfast, healthy for me; yummy for husband and kids.
10 Servings - 13 min - allrecipes.com
photo Amazing Whole Wheat Pizza Crust Recipe | Say Mmm

Amazing Whole Wheat Pizza Crust

A healthy whole wheat crust that comes out soft and chewy on the inside and crisp on the outside. Use with your favorite pizza toppings or pizza recipes.
10 Servings - 45 min - allrecipes.com
photo Health Nut Blueberry Muffins Recipe | Say Mmm

Health Nut Blueberry Muffins

Whole wheat flour, oats and wheat germ lend a hearty texture to these delicious muffins. An awesome healthy alternative to the usual blueberry muffin.
1 Servings - 30 min - allrecipes.com
photo White Chocolate Cranberry Granola Bars Recipe | Say Mmm

White Chocolate Cranberry Granola Bars

I created these chewy granola bars while searching for a healthy snack for my family. Now, wherever we go, folks request these bars--and the recipe. -Janis Loomis of Madison, Virginia
24 Servings - 30 min - allrecipes.com
photo Cavatappi with Spinach, Garbanzo Beans, and Feta Recipe | Say Mmm

Cavatappi with Spinach, Garbanzo Beans, and Feta

Dress up plain cavatappi (spiral-shaped) pasta with fiber-rich spinach and garbanzo beans, then add distinct Mediterranean flavor with feta and heart-healthy olive oil. Serve with buttered garlic toast.
12 Servings - myrecipes.com
photo Cheeseburger in Paradise Skinny Soup Recipe | Say Mmm

Cheeseburger in Paradise Skinny Soup

Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a dreamy cheeseburger!
1.5 Servings - 1 hr - skinnykitchen.com