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Recipes for Island Fish with grocery lists and nutritional information | Page 10

photo Fish Filets Recipe | Say Mmm

Fish Filets

Instead of being deep-fried, these flaky, golden fish filets are coated with crackers and panfried in a small amount of canola oil.
familyfun.go.com
photo Fish Tacos with Cabbage-Carrot Slaw and Spicy Crema Recipe | Say Mmm

Fish Tacos with Cabbage-Carrot Slaw and Spicy Crema

This Fish Tacos with Cabbage-Carrot Slaw and Spicy Crema recipe contains corn tortillas, tilapia fillets, light sour cream, olive oil, carrots and more.
4 Servings - 25 min - myrecipes.com
photo Poppy Seed Chicken Salad Recipe | Say Mmm

Poppy Seed Chicken Salad

Go tropical and substitute chopped pineapple for the grapes and macadamia nuts for the pecans. Stir in about 1/2 cup coconut for more island flavor.
3 Servings - 5 min - myrecipes.com
photo Jamaican Chicken Stew Recipe | Say Mmm

Jamaican Chicken Stew

Make your chicken stew island-style with the addition of garlic, allspice, curry, red pepper, and black beans.
4 Servings - myrecipes.com
photo Hawaiian Chicken Recipe | Say Mmm

Hawaiian Chicken

Take a mental vaction to The Big Island as you enjoy this grilled chicken marinated in a mixture of pineapple juice, ketchup, soy sauce and ginger.
4 Servings - 4 hr 23 min - myrecipes.com
photo Greek-Style Lemon Roast Chicken Recipe | Say Mmm

Greek-Style Lemon Roast Chicken

Inspired by Greek island fare, this juicy, showstopping roast chicken features the bright flavor of fresh lemon. Check out the tip for getting the most juice from yours.
5 Servings - 1 hr 40 min - kraftrecipes.com
photo Chili Rubbed Tilapia with Asparagus and Lemon Recipe | Say Mmm

Chili Rubbed Tilapia with Asparagus and Lemon

Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar barbecuing technique that
4 Servings - 20 min - eatingwell.com
photo Pan Seared Lemon with Salmon Recipe | Say Mmm

Pan Seared Lemon with Salmon

Fish, in general, is an excellent light meal idea. Salmon in particular, if prepared properly, can be very moist and flavorful. First, make sure to a
4 Servings - 30 min - phamfatale.com
photo Sichuan-Style Chicken with Peanuts Recipe | Say Mmm

Sichuan-Style Chicken with Peanuts

The piquant Sichuan Sauce (which doubles easily) works well with almost any stir-fry but particularly enhances dishes with meat, fish and poultry. Whe
4 Servings - 25 min - eatingwell.com
photo Cilantro Lime Rice 3 Recipe | Say Mmm

Cilantro Lime Rice

The rice is a yummy side with Mexican food. It's also a nice complement to Indian dishes, curries, and grilled meats and fish.
8 Servings - theyummylife.com
photo Beef Tataki Recipe | Say Mmm

Beef Tataki

Tataki is a typical Japanese preparation in which beef or fish is seared on the outside, left very rare inside, thinly sliced and served with a citrus
4 Servings - 40 min - eatingwell.com
photo Dijon Baked Cod Recipe | Say Mmm

Dijon Baked Cod

This comes from a Costco Cod package from Copper River Seafoods in Alaska. We like to bake our fish, so this is one of our favorites. Most ingredients are on hand like; mayonnaise, Dijon, lemon juice, parmesan, etc. and so low in fat!
4 Servings - 20 min - food.com
photo Skillet Fillets with Cilantro Butter Recipe | Say Mmm

Skillet Fillets with Cilantro Butter

Any mild white fish such as cod, flounder, or orange roughy would also be delicious in place of tilapia. Serve these brightly flavored fillets with sauteed spinach or a green salad
4 Servings - myrecipes.com
photo Lemon Garlic Tuna Burgers Recipe | Say Mmm

Lemon Garlic Tuna Burgers

This Lemon Garlic Tuna Burgers recipe contains english muffins, tuna fish, romaine, panko bread crumbs, sour cream and more.
4 Servings - canyoustayfordinner.com
photo Miso-Ginger Glazed Salmon Recipe | Say Mmm

Miso-Ginger Glazed Salmon

Preparing a whole side of fish might seem intimidating, but this sweet and salty glazed salmon is surprisingly simple to make. It's perfect for a crowd, and the leftovers can be flaked over salad - that is, if there are any leftovers.
8 Servings - 1 hr 5 min - chow.com
photo Tortilla Crusted Tilapia Recipe | Say Mmm

Tortilla Crusted Tilapia

I'm not fond of fish, but even I like this dish. Tilapia is mild, and the spicy crust is very appealing. I like to make the crumb crust in bulk and freeze in meal sized amounts. Then this becomes a super quick weeknight meal.
4 Servings - 30 min - food.com
photo Honey Mustard Pecan Crust Recipe | Say Mmm

Honey Mustard Pecan Crust

(What a mouthful! I just couldn't think of anything better to describe it.) I've made a great discovery, dear reader. Fish fits quite easily into my Lots-of-Things-Off-Limits nursing diet. We had a wonderful teriyaki salmon (salmon + teriyaki sauce) two
4 Servings - onelovelylife.com
photo Baked Halibut with Sour Cream, Dill, Parmesan Recipe | Say Mmm

Baked Halibut with Sour Cream, Dill, Parmesan

This Baked Halibut with Sour Cream, Dill, Parmesan recipe contains white fish, sour cream, parmesan, ground black pepper, green onion and more.
2 Servings - kalynskitchen.com
photo Almond-Crusted Tilapia 2 Recipe | Say Mmm

Almond-Crusted Tilapia

Reminiscent of a restaurant-style fish amandine, this recipe easily doubles to serve a small dinner party. Almonds add such a rich, nutty flavor to the tilapia that even the pickiest eater will think it is delicious. Serve with green beans and Mashed Red Potatoes with Chives.Prep: 5 minutes; Cook: 6 minutes
2 Servings - 11 min - myrecipes.com
photo Pineapple Shrimp Fried Rice Recipe | Say Mmm

Pineapple Shrimp Fried Rice

This Pineapple Shrimp Fried Rice recipe contains brown rice, shrimp, fresh pineapple, oil, scallions and more.
4 Servings - skinnytaste.com