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Recipes for Kid-Friendly Wheat Bread with grocery lists and nutritional information | Page 152

photo Red Beans and Rice Burrito Recipe | Say Mmm

Red Beans and Rice Burrito

These burritos use packaged red beans and rice. It makes a tasty vegetarian filling for whole wheat tortillas.
8 Servings - 40 min - allrecipes.com
photo Zippy BLT Wraps Recipe | Say Mmm

Zippy BLT Wraps

This Zippy BLT Wraps recipe contains bacon, whole wheat tortillas, lettuce leaves, mayonnaise, ripe avocado and more.
4 Servings - 15 min - tasteofhome.com
photo Pecan-Crusted Chicken Thighs with Braised Greens and Grapes Recipe | Say Mmm

Pecan-Crusted Chicken Thighs with Braised Greens and Grapes

A coating of pecans, wheat crackers, and nutmeg adds delicious flavor to this simple chicken dish.
4 Servings - bhg.com
photo Taco Lovers Pasta Sauce Recipe | Say Mmm

Taco Lovers Pasta Sauce

For this dinner recipe, ground beef is flavored like a taco to make a sauce for whole wheat pasta. Top with cilantro and cheese to keep the theme going.
6 Servings - bhg.com
photo Turkey Wraps Recipe | Say Mmm

Turkey Wraps

Thin deli turkey is wrapped in a whole wheat tortilla with avocado, Swiss cheese, and crumbled bacon for an easy lunch on the go.
6 Servings - 20 min - allrecipes.com
photo Luscious Spinach Artichoke Dip Recipe | Say Mmm

Luscious Spinach Artichoke Dip

This is a rich, delicious dip that can be served with tortilla chips or slices of toasted French bread. It can be easily substituted with fat-free ingredients for all of you health freaks out there!!! It's an absolute hit at all parties. Here are a few suggested garnishes: shredded Monterey jack cheese, chopped red bell peppers, parsley, sliced mushrooms, or bread crumbs.
3 Servings - 35 min - allrecipes.com
photo Fruit-Filled French Toast Wraps Recipe | Say Mmm

Fruit-Filled French Toast Wraps

This Fruit-Filled French Toast Wraps recipe contains whole wheat tortillas, granola, vanilla yogurt, ripe banana, butter and more.
2 Servings - 25 min - tasteofhome.com
photo Crispy Eggplant with Spicy Tomato Sauce Recipe | Say Mmm

Crispy Eggplant with Spicy Tomato Sauce

Peeled eggplant slices are breaded with wheat germ and Parmesan cheese, then baked in this fiber-filled vegetarian main dish.
4 Servings - 15 min - allrecipes.com
photo Couscous, Lentil & Arugula Salad with Garlic-Dijon Vinaigrette Recipe | Say Mmm

Couscous, Lentil & Arugula Salad with Garlic-Dijon Vinaigrette

This hearty combination of whole-wheat couscous and lentils perched atop a lightly dressed bed of arugula makes a tasty vegetarian main-course salad.
4 Servings - 50 min - eatingwell.com
photo Chicken Noodle Soup 5 Recipe | Say Mmm

Chicken Noodle Soup

I like making homemade noodles and I often add carrots, potatoes and corn to this soup. To me, homemade soup means homemade bread, too! Rich soup and fresh bread...what great country food at any time of year.
8 Servings - 2 hr 5 min - allrecipes.com
photo Fettuccine with Shiitake Mushrooms and Basil Recipe | Say Mmm

Fettuccine with Shiitake Mushrooms and Basil

EatingWell reader Sidra Goldman of Washington, DC, contributed this fresh-tasting whole-wheat pasta recipe Lemon zest accents the basil beautifully
4 Servings - 10 min - family.go.com
photo Boneless Buffalo Wings Recipe | Say Mmm

Boneless Buffalo Wings

It's easy to make pub-style boneless chicken wings at home. Just bread boneless chicken bread strips, fry in hot oil, and toss with a spicy butter and hot sauce blend. Don't forget to serve the crispy strips with blue cheese dressing for dipping.
3 Servings - 30 min - allrecipes.com
photo Ultimate Roast Beef Blues Sandwich Recipe | Say Mmm

Ultimate Roast Beef Blues Sandwich

It doesn't get much better for beef lovers than this savory sandwich with layers of roast beef, blue cheese, fresh basil, and toasted walnuts on whole wheat sub rolls.
4 Servings - 15 min - allrecipes.com
photo Falafel Pitas with Tahini Recipe | Say Mmm

Falafel Pitas with Tahini

Rather than a heavy, fried falafel, heres an updated version of this pocket sandwich: a light chickpea patty served in a whole-wheat pita with a flavorful but light tahini sauce
4 Servings - 25 min - family.go.com
photo Udon Noodle Soup with Tofu and Mushrooms Recipe | Say Mmm

Udon Noodle Soup with Tofu and Mushrooms

These wheat-based Japanese noodles are available both dried (used in this recipe) and fresh. Dried udon are flatter than their fresh counterparts and closer in texture to linguine.
finecooking.com
photo Mediterranean Couscous Recipe | Say Mmm

Mediterranean Couscous

Quick-cooking couscous is now even better since it's available in a whole wheat version. Fresh sage gives this side dish an earthy taste and aroma. You can use other fresh herbs such as basil, cilantro, or mint instead. To make this an entree, add a little feta cheese, water-packed tuna, or shredded cooked chicken.
4 Servings - myrecipes.com
photo Swedish Meatballs Recipe | Say Mmm

Swedish Meatballs

Meatballs of ground beef mixed with onion and dry cream of wheat are baked for 20 minutes, combined in a casserole with condensed cream soups and evaporated milk, and baked another 40 minutes.
4 Servings - 1 hr 15 min - allrecipes.com
photo Swedish Meatballs I Recipe | Say Mmm

Swedish Meatballs I

Meatballs of ground beef mixed with onion and dry cream of wheat are baked for 20 minutes, combined in a casserole with condensed cream soups and evaporated milk, and baked another 40 minutes.
4 Servings - 1 hr 15 min - allrecipes.com
photo Sausage Penne Bake Recipe | Say Mmm

Sausage Penne Bake

This Sausage Penne Bake recipe contains whole wheat penne pasta, shredded part-skim mozzarella cheese, italian turkey sausage links, grated parmesan cheese, crushed tomatoes and more.
8 Servings - 55 min - tasteofhome.com
photo Brown Sugar Oatmeal Pancakes Recipe | Say Mmm

Brown Sugar Oatmeal Pancakes

This Brown Sugar Oatmeal Pancakes recipe contains vegetable oil, brown sugar, whole wheat flour, all-purpose flour, buttermilk and more.
5 Servings - 15 min - tasteofhome.com