Spring onions are those that have been harvested early-they look like scallions with large white bulbs. If they're unavailable, use Vidalia onions. Rotini (corkscrew pasta) will work in place of fusilli.
This Crockpot Eggplant and Tomato Stew with Garbanzo Beans recipe contains garbanzo beans, vegetable broth, red kidney beans, tomato paste, eggplant and more.
This version subs in mushrooms for the traditional beef without losing a lick of flavor. So savory and juicy after a good simmer, mushrooms are a natural for this dish.
This is Annie Wayte's healthy rendition of the classic British dish of bangers and mash. Instead of pork sausages, she uses chicken ones, and she replaces mashed potatoes with fiber-rich lentils.