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Recipes for Plant Based Creamy Tomato Soup (oil free) with grocery lists and nutritional information

photo Plant Based Creamy Tomato Soup (oil free) Recipe | Say Mmm

Plant Based Creamy Tomato Soup (oil free)

Joanna's journey on how a whole food plant based diet helped her reverse type 2 diabetes + recipe for oil free plant based creamy tomato soup.
7 Servings - cleanfooddirtygirl.com
photo Plant Based Cheddary Sauce (nut free) Recipe | Say Mmm

Plant Based Cheddary Sauce (nut free)

How and why I find joy in eating whole plant foods and why you can too + a recipe for Plant Based Cheddary Sauce (nut free).
3 Servings - cleanfooddirtygirl.com
photo Plant Based Honey Recipe | Say Mmm

Plant Based Honey

You can make this vegan honey in about 15 minutes using just two ingredients. It's sweet, sticky, and has that yummy honey flavor. But it's 100% vegan! [LINK]Skip to content [LINK]
veryveganrecipes.com
photo Whole Food Plant Based Meatloaf Recipe | Say Mmm

Whole Food Plant Based Meatloaf

Carolyn's email shines a light on the power of plant based foods that will inspire hope when you're at your lowest + whole food plant based meatloaf recipe
4 Servings - cleanfooddirtygirl.com
photo Plant based alfredo sauce Recipe | Say Mmm

Plant based alfredo sauce

If you can't tear down the wall, build a ladder instead to find self-love. Plus a Plant Based Alfredo Sauce (oil and vegan butter free).
4 Servings - cleanfooddirtygirl.com
photo Plant Powered Meatloaf Rueben (oil free) Recipe | Say Mmm

Plant Powered Meatloaf Rueben (oil free)

I interview Chris Hansen as an inpiration to older diabetic men to switch to a plant based diet. How eating lots of plants has helped his blood pressure, lowered his A1C plus plant based Meatloaf Reuben.
2 Servings - cleanfooddirtygirl.com
photo Creamy Chicken Tomato Skillet Recipe | Say Mmm

Creamy Chicken Tomato Skillet

Yes! You can make chicken and rice in 20 minutes. When a craving for comfort food hits and you need it in a hurry, this fast take on chicken and rice
4 Servings - 20 min - myrecipes.com
photo Crispy Spring Rolls – Vegan – Gluten Free – Oil Free – Air Fried Recipe | Say Mmm

Crispy Spring Rolls – Vegan – Gluten Free – Oil Free – Air Fried

This recipe contains red cabbage, green cabbage, water chestnuts, carrots, crimini mushrooms and more.
12 Servings - nutmegnotebook.com
photo Slow Cooker Tomato Soup Recipe | Say Mmm

Slow Cooker Tomato Soup

One of my favorite meals growing up was classic tomato soup and grilled cheese (let's be honest...it still is). It's warm and comforting and the mix of the crispy-edged grilled cheese and smooth soup is a perfect combination. This homemade version of tomato soup is super easy. Add the ingredients to a slow cooker and you'll have soup in a few hours. Tip: to make your grilled cheese extra special, spread mayo on the outside of the bread before you put it in the hot pan. It'll crisp up the edges and give it an extra buttery texture. See more
8 Servings - southernsavers.com
photo Creamy Tortellini Soup Recipe | Say Mmm

Creamy Tortellini Soup

This creamy soup recipe is a must for those wanting to warm up this winter. Loaded with tender tortellini, kale and sausage, this soup recipe is a must.
4 Servings - 30 min - damndelicious.net
photo Creamy Chicken and Mushroom Soup Recipe | Say Mmm

Creamy Chicken and Mushroom Soup

Creamy Chicken and Mushroom Soup - perfect bowl of comfort on a cold day and done in under 30 minutes. Perfect for the chilly weather!
30 Servings - 30 min - deliciousmeetshealthy.com
photo BLT DIP – KETO, LOW CARB, GLUTEN FREE, THM S Recipe | Say Mmm

BLT DIP – KETO, LOW CARB, GLUTEN FREE, THM S

This recipe contains bacon, cream cheese, mayo, shredded cheddar, sour cream and more.
012 Servings - joyfilledeats.com
photo Vegan Eggplant Meatballs (Oil-free) Recipe | Say Mmm

Vegan Eggplant Meatballs (Oil-free)

This recipe contains plain breadcrumbs, garbanzo beans, nutritional yeast, quick oats, vegetable broth and more.
10 Servings - 57 min - sweetsimplevegan.com
photo Low Carb Biscuits (THM-Friendly, Gluten Free) Recipe | Say Mmm

Low Carb Biscuits (THM-Friendly, Gluten Free)

Easy low carb biscuits with 0 net carbs and only 69 calories each! Only a handful of ingredients, and less than 20 minutes to make!
12 Servings - 17 min - mymontanakitchen.com
photo No-Bake Chewy Granola Bars (Nut-Free) Recipe | Say Mmm

No-Bake Chewy Granola Bars (Nut-Free)

The perfect granola bars for back to school! They're chewy, yet crunchy from all the seeds and perfectly sweetened with dates. [LINK]
14 Servings - 30 min - unsweetenedcaroline.com
photo Baked Zucchini Fries (Vegan and Gluten Free) Recipe | Say Mmm

Baked Zucchini Fries (Vegan and Gluten Free)

These baked zucchini fries are a delicious appetizer, snack or side dish. They're vegan, gluten-free, super healthy and made with just 5 ingredients.
4-8 Servings - 40 min - simpleveganblog.com
photo Easy Raw Vegan Pad Thai Recipe (Sugar & Oil Free) Recipe | Say Mmm

Easy Raw Vegan Pad Thai Recipe (Sugar & Oil Free)

A raw vegan version of the famous thai dish, filled with colorful and nutritious goodness and prepared within a few minutes.
2 Servings - 15 min - nutriciously.com
photo Crock Pot 3-Bean Pumpkin Chili [Vegan, Gluten-Free] Recipe | Say Mmm

Crock Pot 3-Bean Pumpkin Chili [Vegan, Gluten-Free]

This chili is one of those set-it-and-forget it kind of dishes. Hearty and protein-rich, it's a great thing to come home to after a long day! Topped with avocado and scallions for a creamy and cool finish, this a great weeknight meal. Toggle navigation [LINK] OneGreenPlanet
onegreenplanet.org
photo Jam- sugar free Recipe | Say Mmm

Jam- sugar free

Easy sugar free raspberry jam! You will be astonished how quickly this chia seed jam comes together. It's delicious and healthy, and perfect for spreading on your favorite keto baked goods
16 Servings - 5 min - alldayidreamaboutfood.com
photo Meringue - sugar free Recipe | Say Mmm

Meringue - sugar free

This recipe contains sweetener, egg whites, vanilla extract, cream of tartar.
20 Servings - 2 hr 55 min - alldayidreamaboutfood.com