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Recipes for Protein Packed Tuna Salad Pitas with grocery lists and nutritional information | Page 179

photo Coconut Pancakes Recipe | Say Mmm

Coconut Pancakes

Low-Carb Cinna-Coconut Pancakes! They are high in fiber and protein and low in fat and carbs (7g active).
3 Servings - blog.questproteinbar.com
photo Rice Pudding Recipe | Say Mmm

Rice Pudding

Rice pudding is an easy, low-fat, and relatively high-protein dessert that's deliciously satisfying without being overly sweet.
8 Servings - myrecipes.com
photo Black Bean Soup with Shredded Pork Recipe | Say Mmm

Black Bean Soup with Shredded Pork

This heartier version of black bean soup gets added protein with the addition of shredded pork.
8 Servings - 6 hr 10 min - myrecipes.com
photo Tofu-Pesto-Stuffed Peppers Recipe | Say Mmm

Tofu-Pesto-Stuffed Peppers

Tofu, cooked chicken breast, and navy beans pack these colorful peppers with lots of low-fat protein.
4 Servings - diabeticlivingonline.com
photo Mexican Ceviche Tacos Recipe | Say Mmm

Mexican Ceviche Tacos

This Mexican Ceviche Tacos recipe contains tuna, avocado, romaine, olive oil, red onion and more.
4 Servings - epicurious.com
photo Fragrant Chicken Curry with Chick Peas Recipe | Say Mmm

Fragrant Chicken Curry with Chick Peas

A low-fat curry that's packed with full, fragrant flavour - you can make it in one pot, too
4 Servings - 40 min - bbcgoodfood.com
photo Big Ed's Cajun Shrimp Soup Recipe | Say Mmm

Big Ed's Cajun Shrimp Soup

This hearty rice and shrimp soup is packed with vegetables and flavor.
6 Servings - 40 min - allrecipes.com
photo Ginger Glazed Chicken with Pineapple Salsa Recipe | Say Mmm

Ginger Glazed Chicken with Pineapple Salsa

Brushing the chicken with leftover marinade ensures that each bite will be packed with flavor.
6 Servings - 32 min - allrecipes.com
photo Greek Quinoa and Avocados Recipe | Say Mmm

Greek Quinoa and Avocados

Nutty in flavor, quinoa is high in protein, fiber, and vitamins. A great choice to pair with tomatoes, spinach, and feta cheese for this 30-minute main dish recipe.
4 Servings - 30 min - bhg.com
photo Red Bell Pepper Frittata Recipe | Say Mmm

Red Bell Pepper Frittata

Serve a veggie-packed frittata for a meatless main dish that's ready in about 30 minutes.
4 Servings - myrecipes.com
photo Best Hamburger Ever Recipe | Say Mmm

Best Hamburger Ever

These burgers are the best on the grill in the summertime. Jam-packed with all kinds of stuff, and no tasteless bread crumbs!!!
4 Servings - 30 min - allrecipes.com
photo Chicken and Biscuit Casserole Recipe | Say Mmm

Chicken and Biscuit Casserole

Packed with assorted veggies, this giant chicken pot pie wears a delicate buttermilk biscuit topping.
6 Servings - 1 hr 10 min - allrecipes.com
photo Spinach and Mushroom Frittata Recipe | Say Mmm

Spinach and Mushroom Frittata

Looking for a vegetable with super health powers? Try spinach. It's packed with vitamins, minerals and antioxidants that protect you all your life.
6 Servings - allrecipes.com
photo Rice Crispie Cupcakes Recipe | Say Mmm

Rice Crispie Cupcakes

Turn POST's flavor-packed CUPCAKE PEBBLES cereal into a special treat with this quick and easy recipe.
2 Servings - 10 min - familyfun.go.com
photo Sweet and Savory Kale Recipe | Say Mmm

Sweet and Savory Kale

This quick and tasty recipe combines vitamin-packed kale with both sweet and tangy ingredients for a colorful side dish.
6 Servings - 55 min - allrecipes.com
photo Moroccan Lentil Soup Recipe | Say Mmm

Moroccan Lentil Soup

This soup is deliciously spicy, completely vegetarian, has no cholesterol, and is high in protein and fiber. It is brimming with vegetables, chick peas, white beans, and red lentils, and seasoned with cardamom, garam masala, cumin, and fresh ginger.
6 Servings - 2 hr 5 min - allrecipes.com
photo Moroccan Lentil Soup 4 Recipe | Say Mmm

Moroccan Lentil Soup

This soup is deliciously spicy, completely vegetarian, has no cholesterol, and is high in protein and fiber. It is brimming with vegetables, chick peas, white beans, and red lentils, and seasoned with cardamom, garam masala, cumin, and fresh ginger.
6 Servings - 2 hr 5 min - allrecipes.com
photo The Best Vegetarian Chili in the World Recipe | Say Mmm

The Best Vegetarian Chili in the World

Break out your soup pot and fix up a batch of this delicious, spicy vegetarian chili today! It's ready in no time, and packed with vegetables, beans - and flavor!
8 Servings - 1 hr 15 min - allrecipes.com
photo Ratatouille with Pasta Recipe | Say Mmm

Ratatouille with Pasta

'This is one very attractive and tasty dish,' Carol Dodds of Aurora, Ontario says of her zesty veggie-packed entree. 'It's been a favorite for years, especially with my daughter who is a vegetarian.'
3 Servings - 30 min - allrecipes.com
photo Lemony Quinoa Recipe | Say Mmm

Lemony Quinoa

Quinoa is a high-protein, good for you grain, it can be substituted for couscous and makes a lovely side dish. This recipe is a crunchy, lemony, healthy dish that can be used as a side or as a light meal.
6 Servings - 25 min - allrecipes.com