Chef Nate Appleman lost lots of weight by running. After a morning workout, he often makes this smoothie, which gets a dose of protein from almond butter.
When you don't have the time to make a pastry crust, try this quick lunch idea. You may add any other goodies you like, such as ham, chicken, crab, shrimp or broccoli.
Indian Pudding is a delicious tradition in the American culture. The flavors of molasses, cinnamon, and butter pair well with Hersheys Vanilla Ice Cream.