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Recipes for Quick Stir Fry with grocery lists and nutritional information | Page 23

photo Quick and Easy Vegetable Soup Recipe | Say Mmm

Quick and Easy Vegetable Soup

A low calorie, but filling, tomato-based vegetable soup. I use fresh vegetables when in season, frozen or canned in winter.
6 Servings - allrecipes.com
photo Spicy Malaysian-Style Stir-Fried Noodles Recipe | Say Mmm

Spicy Malaysian-Style Stir-Fried Noodles

This popular Southeast Asian street fare is known as mee goreng (fried noodles). Look for the sweet bean sauce and noodles (which are sometimes frozen) at Asian markets; substitute dried linguine for lo mein. You can always use less chile paste to make a milder version.
6 Servings - myrecipes.com
photo All-Purpose Stir-Fry Sauce (Brown Garlic Sauce) Recipe | Say Mmm

All-Purpose Stir-Fry Sauce (Brown Garlic Sauce)

Adapted from Martin Yan's Chinese Cooking for Dummies. This is my favorite stir-fry sauce. It makes enough for two meals. Having extra on hand makes for a quick meal. My son will actually eat vegetables he can dip in the sauce! WARNING about the amount of soy sauce. When I used Kikkoman soy sauce, I found this sauce far too salty. I now use Angostura, which is much lower in salt. When adding soy sauce, start with less than half the amount and slowly add more to taste. Using vegetable broth makes this vegetarian. Yield: 1 3/4 cups (couldn't get that amount entered)
4 Servings - 20 min - food.com
photo Quick and Easy Chicken Noodle Soup Recipe | Say Mmm

Quick and Easy Chicken Noodle Soup

Chicken, noodles and carrots are simmered in canned chicken and vegetable broth seasoned with basil and oregano in this quick soup.
6 Servings - 30 min - allrecipes.com
photo Laura's Quick Slow Cooker Turkey Chili Recipe | Say Mmm

Laura's Quick Slow Cooker Turkey Chili

This is an easy chili recipe that you can throw in the slow cooker and forget about all day. Great topped with Cheddar cheese, crushed corn chips, and a dollop of sour cream.
8 Servings - 15 min - allrecipes.com
photo Laura's Quick Slow Cooker Turkey Chili 2 Recipe | Say Mmm

Laura's Quick Slow Cooker Turkey Chili

This is an easy chili recipe that you can throw in the slow cooker and forget about all day. Great topped with Cheddar cheese, crushed corn chips, and a dollop of sour cream.
8 Servings - 15 min - allrecipes.com
photo Quick and Easy Green Chile Chicken Enchilada Casserole Recipe | Say Mmm

Quick and Easy Green Chile Chicken Enchilada Casserole

Shredded chicken is layered with charred tortillas, sour cream, cheese, and enchilada sauce.
8 Servings - 2 hr - allrecipes.com
photo Quick and Easy Pizza Crust Recipe | Say Mmm

Quick and Easy Pizza Crust

A quick chewy pizza crust that can be made in 30 minutes.
1 Servings - 30 min - allrecipes.com
photo Smoky Tomato Pasta Recipe | Say Mmm

Smoky Tomato Pasta

Roasting the tomatoes first gives this quick tomato sauce a smoky edge. Stir through pasta with a handful of olives.
2 Servings - 30 min - bbc.co.uk
photo Fast Chicken and Rice Recipe | Say Mmm

Fast Chicken and Rice

High heat and thin pieces of chicken mean this is a quick and easy dinner recipe. Use your favorite bottled stir-fry sauce.
4 Servings - bhg.com
photo Sichuan-Style Chicken with Peanuts 2 Recipe | Say Mmm

Sichuan-Style Chicken with Peanuts

When stir-frying chicken, always spread the pieces in the wok and let them cook undisturbed for 1 minute before stir-frying. This allows the chicken to sear and prevents sticking. To smash the ginger, use the side of a cleaver or chef's knife. Click here to visit the new home of KitchenDaily!
4 Servings - kitchendaily.com
photo Beef with Peppers Recipe | Say Mmm

Beef with Peppers

I could eat beef stir fry every day of the week. I had a major hankering for it last night, and decided to throw together a v...
8 Servings - 30 min - thepioneerwoman.com
photo Saucy Pepper Steak Recipe | Say Mmm

Saucy Pepper Steak

Think you can't fit juicy steak into family dinner? Try slicing it and stir-frying with colorful veggies and you'll get thumbs-ups all around. Even better, it's low-fat!
4 Servings - 25 min - kraftrecipes.com
photo Poppy Seed Chicken Salad Recipe | Say Mmm

Poppy Seed Chicken Salad

Go tropical and substitute chopped pineapple for the grapes and macadamia nuts for the pecans. Stir in about 1/2 cup coconut for more island flavor.
3 Servings - 5 min - myrecipes.com
photo Sichuan-Style Chicken with Peanuts Recipe | Say Mmm

Sichuan-Style Chicken with Peanuts

The piquant Sichuan Sauce (which doubles easily) works well with almost any stir-fry but particularly enhances dishes with meat, fish and poultry. Whe
4 Servings - 25 min - eatingwell.com
photo Kung Pao Tofu Recipe | Say Mmm

Kung Pao Tofu

Tofu and lots of fresh vegetables are stir-fried in just a bit of oil in this traditional Chinese dish. In the Sichuan province of China where this di
4 Servings - 30 min - eatingwell.com
photo Chicken Lo Mein Recipe | Say Mmm

Chicken Lo Mein

Stir up this version of a Chinese menu favorite with crunchy peppers and smooth, peanutty sauce. They'll love it for the flavor; only you'll know it's low-cal and low-fat.
4 Servings - 25 min - kraftrecipes.com
photo Lemon Chicken 2 Recipe | Say Mmm

Lemon Chicken

Spiked with lots of zesty lemon, this delectable chicken stir-fry has a colorful mix of snow peas, carrots and scallions. But feel free to substitute
4 Servings - 40 min - eatingwell.com
photo Slow Cooker General Tso's Chicken Recipe | Say Mmm

Slow Cooker General Tso's Chicken

This Slow Cooker General Tso's Chicken recipe contains boneless, skinless chicken, stir-fry vegetables, brown sugar, garlic cloves, soy sauce and more.
4 Servings - crockpot365.blogspot.com
photo Pan-Seared Pork Chops with Cider Sauce Recipe | Say Mmm

Pan-Seared Pork Chops with Cider Sauce

Pork chops are inexpensive to buy and quick to cook. Plus, the meat is lean, which is terrific for health, but not so great for taste. Preparing a quick pan sauce turns something basic into a restaurant-quality dish. Searing the chops stovetop and deglazing the pan with cider vinegar adds a tangy punch that brightens the flavor of the meat. Click here to visit the new home of KitchenDaily!
4 Servings - kitchendaily.com