Menestra de porotos is an Ecuadorian bean stew, made with beans simmered in a sauce of onions, tomatoes, garlic, cumin, chili powder and cilantro or parsley.
Shredded chicken, chipotle mayo, gooey cheese and fresh cilantro all tucked neatly into flaky pockets of deliciousness. Soon you'll be answering to Empanada Mama (or Papa).
A complete, tasty and very healthy Paleo meal that everyone will enjoy. Great roasted wild salmon fillets with tasty cherry tomato and asparagus sides. [LINK]