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Recipes for Spelt Veggie Burger with grocery lists and nutritional information | Page 9

photo Veggie Fried Rice Recipe | Say Mmm

Veggie Fried Rice

My husband is Chinese and I am Western. Between the two of us we came up with this recipe for fried rice that is actually a meal in a bowl. I can do this dish in well under half an hour, and that includes all the chopping. This dish is good for colds, depression, writer's block, stubbed toes, insomnia, heartbreak, religious crises and general crankiness. It can change your life. Yum.
6 Servings - 1 hr - allrecipes.com
photo Pork and Veggie Saute Recipe | Say Mmm

Pork and Veggie Saute

'I'm always trying to cut calories, and this is one of my favorite ways to do it,' writes Ethel Martin of Warwick, Rhode Island. 'This dish is so tasty, it's hard to believe it's good for you, too. Serve it over rice or noodles, if you like. Enjoy!'
2 Servings - 25 min - allrecipes.com
photo Veggie Fried Rice 2 Recipe | Say Mmm

Veggie Fried Rice

Instead of Chinese takeout, make this low-fat , high-fiber vegetable fried rice at home in only 20 minutes.
4 Servings - 20 min - myrecipes.com
photo Yummy Veggie Omelet Recipe | Say Mmm

Yummy Veggie Omelet

Great directions to make the most perfect, fluffy and foldable omelet. Stuffed with gently sauteed vegetables and lots of cheese. Yummy indeed.
2 Servings - allrecipes.com
photo Chicken Veggie Soup II Recipe | Say Mmm

Chicken Veggie Soup II

This is a great tasting, simple to make soup. It consists of diced chicken breast with an array of mixed vegetables. It's relatively low in fat and high in taste.
4 Servings - 45 min - allrecipes.com
photo Buffalo Chicken Burgers (Familyfreshmeals) Recipe | Say Mmm

Buffalo Chicken Burgers (Familyfreshmeals)

This Buffalo Chicken Burgers have all the spicy, festive flavor of Buffalo wings – and it only takes one napkin to eat. A healthy burger for grilling season
6 Servings - 17 min - familyfreshmeals.com
photo California Grilled Veggie Sandwich Recipe | Say Mmm

California Grilled Veggie Sandwich

For a smoky and sumptuous veggie-filled grilled sandwich, try this easy recipe. All it takes is some veggies, focaccia bread, lemon-mayonnaise dressing, and crumbled feta.
4 Servings - 50 min - allrecipes.com
photo California Grilled Veggie Sandwich 2 Recipe | Say Mmm

California Grilled Veggie Sandwich

For a smoky and sumptuous veggie-filled grilled sandwich, try this easy recipe. All it takes is some veggies, focaccia bread, lemon-mayonnaise dressing, and crumbled feta.
4 Servings - 50 min - allrecipes.com
photo Veggie Lover's Baked Ziti Recipe | Say Mmm

Veggie Lover's Baked Ziti

Baked pasta dish featuring summer squash, spinach and mozzarella cheese in a tomato-Alfredo sauce.
8 Servings - 30 min - allrecipes.com
photo Dill Veggie Tuna Salad Recipe | Say Mmm

Dill Veggie Tuna Salad

A flavorful tuna salad is made with shell pasta and colorful veggies, and flavored with fresh dill and ranch dressing.
4 Servings - 35 min - allrecipes.com
photo Lentil Rice and Veggie Bake Recipe | Say Mmm

Lentil Rice and Veggie Bake

Lentils, rice, tomato sauce, herbs, and vegetables yield a wonderful meal for vegans and non-vegans alike.
6 Servings - 1 hr 15 min - allrecipes.com
photo Polenta with Spicy Sausage-Veggie Sauce Recipe | Say Mmm

Polenta with Spicy Sausage-Veggie Sauce

A spicy tomato-based sauce loaded with fresh zucchini, bell peppers, mushrooms and spicy Italian sausage is served over browned polenta rounds and sprinkled with Parmesan cheese. You can substitute yellow squash or eggplant for the zucchini depending on your tastes.
6 Servings - allrecipes.com
photo Serbian Ground Beef, Veggie, and Potato Bake Recipe | Say Mmm

Serbian Ground Beef, Veggie, and Potato Bake

My boyfriend lived in Serbia for 3 years and always begs me to recreate some of his favorite dishes. Based on his sketchy explanations and a little research into Eastern European spices, I concocted this hearty and slightly spicy bake with ground beef, paprika, and vegetables like celery and peppers. Great with a glass of red wine!
4 Servings - 1 hr 25 min - allrecipes.com
photo Veggie-Stuffed Quesadillas Recipe | Say Mmm

Veggie-Stuffed Quesadillas

This Veggie-Stuffed Quesadillas recipe contains flour tortillas, olive oil, reduced-fat cream cheese, red sweet peppers, red onion and more.
10 Servings - 20 min - bhg.com
photo Veggie Macaroni Salad Recipe | Say Mmm

Veggie Macaroni Salad

This Veggie Macaroni Salad recipe contains elbow macaroni, reduced-fat mayonnaise, shredded reduced-fat cheddar cheese, fat-free plain yogurt, sugar and more.
10 Servings - 35 min - tasteofhome.com
photo Veggie Lasagna Florentine Recipe | Say Mmm

Veggie Lasagna Florentine

A host of vegetables are in every bite of this substantial casserole. Onions, garlic, mushrooms, zucchini, tomatoes, oregano and brown sugar are in the sauce, while spinach, cottage cheese, basil, eggs Parmesan and mozzarella make the filling.
12 Servings - 1 hr 45 min - allrecipes.com
photo Easy Veggie Pizza Recipe | Say Mmm

Easy Veggie Pizza

Give cold pizza fans a refreshing change with crunchy fresh veggies atop a creamy dill sauced crust.
32 Servings - 20 min - allrecipes.com
photo Feta Veggie Quiche Recipe | Say Mmm

Feta Veggie Quiche

Use up what's in your fridge in this simple quiche with Mediterranean flavors.
1 Servings - 1 hr 30 min - allrecipes.com
photo Turkey Veggie Meatloaf Cups Recipe | Say Mmm

Turkey Veggie Meatloaf Cups

Lightly seasoned lean ground turkey meatloaf muffins made with couscous and lots of grated zucchini, onion, and red bell pepper get a topping of barbecue sauce in this easy recipe. The individual servings are perfect for so many eating plans, and it's easy to grab a couple for a quick breakfast, lunch, or snack.
20 Servings - 20 min - allrecipes.com
photo "Burger" Bites Recipe | Say Mmm

"Burger" Bites

Grape jelly and honey BBQ sauce are the classic combo that make these cocktail meatballs disappear from the table so quickly. Pineapple and red pepper add a tiki-bar twist.
24 Servings - 22 min - kraftrecipes.com