This is a quiche that is so easy and quick. I make it everytime I have company overnight or for lunch. You can substitute most any meat, ie chicken breast or pastrami or sausage. Also you can use spinach instead of broccoli. I have also added chopped tomatoes, but you need to cook a little longer if you do. I like to serve with crusty bread and a salad. My company always love this and ask for the recipe. Enjoy!
The easiest way to get your family to eat zucchini? Pair it with crispy, tender Parmesan chicken and pasta for a low-cal meal that they'll ask for again next week.
What makes this dish so rich and creamy? The way the cheese melts in and through all the pasta, veggies and slightly hot chiles. All this and it's smart eating, too.