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Recipes for Stir-Fried Tofu with grocery lists and nutritional information | Page 30

photo Broccoli Beef Recipe | Say Mmm

Broccoli Beef

Chinese broccoli beef, thinly sliced beef slices, marinated then stir-fried with garlic and blanched broccoli.
4 Servings - simplyrecipes.com
photo Slow Cooker Char Siu Pork Roast Recipe | Say Mmm

Slow Cooker Char Siu Pork Roast

In this recipe for Char Siu, the Chinese version of barbecue, the pork is cooked in the slow-cooker for an extra tender, juicy, and stress-free meal. Serve with sticky or long-grain white rice and a steamed or stir-fried medley of bell peppers, carrots, snow peas, sliced baby corn, and water chestnuts.
8 Servings - myrecipes.com
photo Sichuan-Style Chicken with Peanuts 2 Recipe | Say Mmm

Sichuan-Style Chicken with Peanuts

When stir-frying chicken, always spread the pieces in the wok and let them cook undisturbed for 1 minute before stir-frying. This allows the chicken to sear and prevents sticking. To smash the ginger, use the side of a cleaver or chef's knife. Click here to visit the new home of KitchenDaily!
4 Servings - kitchendaily.com
photo Steak Fingers with Jalapenos Recipe | Say Mmm

Steak Fingers with Jalapenos

Steak fingers, if you're not familiar with them, are simply pounded, breaded and fried strips of beef. Yep, it's basically chicken-fried steak made into finger food, which is probably how they got the name...
4 Servings - homesicktexan.blogspot.com
photo Vegan Zucchini Frittata Recipe | Say Mmm

Vegan Zucchini Frittata

This flavorful frittata combines the texture of scrambled tofu
4 Servings - 45 min - blog.fatfreevegan.com
photo Pad Thai 2 Recipe | Say Mmm

Pad Thai

This Pad Thai recipe contains shrimp, rice stick noodles, vegetable oil, eggs, tofu and more.
2 Servings - 45 min - chow.com
photo Easy Miso Recipe | Say Mmm

Easy Miso

This Easy Miso recipe contains miso, tofu, green onion, seaweed.
4 Servings - steamykitchen.com
photo The Ultimate Veggie Burger Recipe | Say Mmm

The Ultimate Veggie Burger

This The Ultimate Veggie Burger recipe contains mayonnaise, olive oil, burger buns, firm tofu, gherkins and more.
6 Servings - 30 min - bbc.co.uk
photo Vegetarian Tortilla Soup Recipe | Say Mmm

Vegetarian Tortilla Soup

This Vegetarian Tortilla Soup recipe contains tortilla chips, vegetable broth, cheese, avocado, tofu and more.
8 Servings - 1 hr - eatingwell.com
photo Beef with Peppers Recipe | Say Mmm

Beef with Peppers

I could eat beef stir fry every day of the week. I had a major hankering for it last night, and decided to throw together a v...
8 Servings - 30 min - thepioneerwoman.com
photo Creamy Spinach Dip Recipe | Say Mmm

Creamy Spinach Dip

This Creamy Spinach Dip recipe contains soft tofu, olive oil, organic spinach, greek yogurt, ground pepper and more.
2 Servings - doctoroz.com
photo Saucy Pepper Steak Recipe | Say Mmm

Saucy Pepper Steak

Think you can't fit juicy steak into family dinner? Try slicing it and stir-frying with colorful veggies and you'll get thumbs-ups all around. Even better, it's low-fat!
4 Servings - 25 min - kraftrecipes.com
photo Miso Sesame Winter Squash Recipe | Say Mmm

Miso Sesame Winter Squash

Inspired by a recipe in Bryant Terry's new cookbook, The Inspired Vegan. Roasted winter squash (and tofu) with a miso, maple, sesame, citrus sauce.
6 Servings - 1 hr 20 min - 101cookbooks.com
photo In a Hurry Green Curry Recipe | Say Mmm

In a Hurry Green Curry

A quick and delicious green curry recipe - peas, asparagus, and tofu swimming in a fragrant, not-overly-rich Thai green chile broth.
4 Servings - 101cookbooks.com
photo Quinoa Recipe | Say Mmm

Quinoa

A one-skillet quinoa recipe - quinoa, corn, chopped kale and pan-toasted tofu tossed with a big dollop of pesto and finished off with a few roasted cherry tomatoes.
6 Servings - 101cookbooks.com
photo Smoky Tomato Pasta Recipe | Say Mmm

Smoky Tomato Pasta

Roasting the tomatoes first gives this quick tomato sauce a smoky edge. Stir through pasta with a handful of olives.
2 Servings - 30 min - bbc.co.uk
photo Poppy Seed Chicken Salad Recipe | Say Mmm

Poppy Seed Chicken Salad

Go tropical and substitute chopped pineapple for the grapes and macadamia nuts for the pecans. Stir in about 1/2 cup coconut for more island flavor.
3 Servings - 5 min - myrecipes.com
photo Sichuan-Style Chicken with Peanuts Recipe | Say Mmm

Sichuan-Style Chicken with Peanuts

The piquant Sichuan Sauce (which doubles easily) works well with almost any stir-fry but particularly enhances dishes with meat, fish and poultry. Whe
4 Servings - 25 min - eatingwell.com
photo Chicken Lo Mein Recipe | Say Mmm

Chicken Lo Mein

Stir up this version of a Chinese menu favorite with crunchy peppers and smooth, peanutty sauce. They'll love it for the flavor; only you'll know it's low-cal and low-fat.
4 Servings - 25 min - kraftrecipes.com
photo Fast Chicken and Rice Recipe | Say Mmm

Fast Chicken and Rice

High heat and thin pieces of chicken mean this is a quick and easy dinner recipe. Use your favorite bottled stir-fry sauce.
4 Servings - bhg.com