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Recipes for Veggie Fried Rice with grocery lists and nutritional information | Page 123

photo Whole Wheat Blueberry Beet Muffins Recipe | Say Mmm

Whole Wheat Blueberry Beet Muffins

The latest entry in the hide-the-veggie-from-the-kids category, these whole wheat blueberry muffins hide a bright red secret inside -- shredded beets. There's applesauce to keep them moist, and rolled oats for heartiness.
2 Servings - 40 min - allrecipes.com
photo Penne with Garlicky Broccolini Recipe | Say Mmm

Penne with Garlicky Broccolini

A simple, delicious dinner using up the glut of wintered-over broccoli from my parents' garden. You may use sausage or veggie sausage instead of bacon, substituting olive oil for the bacon fat.
8 Servings - 20 min - allrecipes.com
photo Zucchini Saute Recipe | Say Mmm

Zucchini Saute

Another pretty dish. Tomatoes, green pepper and zucchini are sauteed until tender and their flavors have mingled. Rice and water are stirred in and everything is cooked until the liquid is absorbed and the rice is fluffy.
6 Servings - 45 min - allrecipes.com
photo Mushroom Orzo Risotto Recipe | Say Mmm

Mushroom Orzo Risotto

Tiny, rice-shaped orzo absorbs liquid and flavor much like rice, but unlike traditional risotto, this recipe doesn't need to be stirred obsessively for a perfectly al dente, creamy result.
3 Servings - myrecipes.com
photo Pork Medallions with Cranberries and Apples Recipe | Say Mmm

Pork Medallions with Cranberries and Apples

Serve with nutty wild rice or a blend of white and wild rice.
4 Servings - myrecipes.com
photo Baked Coconut Shrimp Recipe | Say Mmm

Baked Coconut Shrimp

These coconut shrimp come out perfectly crunchy. You'll wonder why you ever fried them at all!
4 Servings - 15 min - allrecipes.com
photo Baked Falafel 2 Recipe | Say Mmm

Baked Falafel

This falafel is lightly pan-fried, then finished in the oven.
2 Servings - 40 min - allrecipes.com
photo Avocado Tzatziki Recipe | Say Mmm

Avocado Tzatziki

A colorful California version of this classic Greek sauce. Use on your favorite pita sandwich, gyro, falafel or as a fresh veggie dip. Also try it as a condiment for spicy Indian food and curries. Make it using yogurt in place of sour cream, or even without the sour cream for a great vegan alternative!
8 Servings - 5 min - allrecipes.com
photo Moo Shu Pork 2 Recipe | Say Mmm

Moo Shu Pork

Stir-fried vegetables make a nice accompaniment to this dish.
4 Servings - 20 min - allrecipes.com
photo Chicken Thighs with Thyme and Lemon Recipe | Say Mmm

Chicken Thighs with Thyme and Lemon

For a healthier alternative to traditional fried chicken, try this simple grilled dish.
8 Servings - myrecipes.com
photo Beef and Bean Chimichangas Recipe | Say Mmm

Beef and Bean Chimichangas

This is an awesome recipe, if you like Mexican food! These tasty beef and bean treats are baked instead of fried.
8 Servings - 45 min - allrecipes.com
photo Creamy Tomato Chicken 2 Recipe | Say Mmm

Creamy Tomato Chicken

Pan-fried chicken breasts in a rosy tomato-cream sauce with herbs is so easy to make.
4 Servings - 40 min - allrecipes.com
photo Sausage and Potato Breakfast Skillet Recipe | Say Mmm

Sausage and Potato Breakfast Skillet

Home fried potatoes, sausage, onion, and green pepper make up this hearty all-in-one skillet breakfast.
6 Servings - 25 min - allrecipes.com
photo Lemon Chicken Piccata Recipe | Say Mmm

Lemon Chicken Piccata

Pan-fried chicken breast medallions get a light, fresh lemon-butter sauce with capers and parsley.
4 Servings - 50 min - allrecipes.com
photo Onion Rings 2 Recipe | Say Mmm

Onion Rings

Chili-spiced onion rings get really crisp when shallow-fried. And there's no need for special equipment or a ton of oil, like you would need for deep-frying.
6 Servings - 30 min - rachaelraymag.com
photo Roast Chicken Chimichangas Recipe | Say Mmm

Roast Chicken Chimichangas

These chimichangas are oven-browned instead of deep-fried. The filling uses queso fresco. If it's not available, try shredded Monterey Jack.
6 Servings - myrecipes.com
photo Buffalo Chicken Fingers Recipe | Say Mmm

Buffalo Chicken Fingers

These garlic-and-cayenne-stoked chicken breast morsels are baked instead of fried for a low fat version of Buffalo Wings.
8 Servings - 40 min - allrecipes.com
photo Mexican Style Shredded Pork Recipe | Say Mmm

Mexican Style Shredded Pork

This is an amazing shredded pork recipe similar to what you would eat in a rice bowl (or in an enchilada) at a Mexican restaurant. It is easy to prepare and simmers in a slow cooker all day, ready to enjoy when you arrive home. I serve it over rice (laced with lime juice and fresh cilantro), Cheddar cheese, salsa, guacamole, and a dollop of sour cream. Amazing!
6 Servings - 7 hr 15 min - allrecipes.com
photo Monterey Chicken Fajitas Recipe | Say Mmm

Monterey Chicken Fajitas

Stir-fried chicken strips, peppers and onions are simmered in a zesty sauce and wrapped in warm tortillas.
8 Servings - 20 min - allrecipes.com
photo Mimi's Slumgullion Recipe | Say Mmm

Mimi's Slumgullion

A wonderful combination of potato, onion, green pepper and kielbasa sausage that's lightly seasoned and pan fried until brown.
4 Servings - 1 hr - allrecipes.com