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Recipes for Veggie and Tofu Stir-Fry with grocery lists and nutritional information | Page 3

photo Beef Fajita Skillet Dinner Recipe | Say Mmm

Beef Fajita Skillet Dinner

While we the thermometers hit the triple digit mark, no one wants to heat up their kitchen...but you also might not want to stand outside and sweat the afternoon away in front of the grill either...
4 Servings - 18 min - 5dollardinners.com
photo Vegan Sour Cream 1 Recipe | Say Mmm

Vegan Sour Cream 1

Tangy, creamy and delicious this vegan sour cream is just as tasty as the traditional version and complements any Mexican dish!
2 Servings - 2 min - veggiesdontbite.com
photo Low-Carb Kung Pao Chicken Recipe | Say Mmm

Low-Carb Kung Pao Chicken

Low Carb Kung Pao Chicken Stir Fry – an easy ONE PAN stir fry for busy weeknights. Best of all, this popular takeout favorite is keto-friendly with the same classic sweet & spicy flavors as your local Chinese restaurant.
4 Servings - 25 min - lifemadeketo.com
photo Homemade Low Fat Whole Wheat Tortilla Recipe | Say Mmm

Homemade Low Fat Whole Wheat Tortilla

Homemade Whole Wheat Tortilla is a healthy, unleavened option that takes only minutes to make. Enjoy with soups, dipping or for waist slimming veggie wraps.
14 Servings - 30 min - vega-licious.com
photo Pad Thai 1 Recipe | Say Mmm

Pad Thai 1

This restaurant-quality Pad Thai recipe is surprisingly easy to make at home with your favorite ingredients! Chicken, shrimp, and tofu versions included.
4 Servings - 45 min - gimmesomeoven.com
photo Grilled Asparagus Medley Recipe | Say Mmm

Grilled Asparagus Medley

This colorful veggie recipe happened by accident. One evening , I didn't have room on the grill for all the things I wanted to prepare, so I threw two of the dishes together and came up with this medley. It goes great with any grilled meat. —Pam Gaspers, Hastings, Nebraska Skip links
8 Servings - 25 min - tasteofhome.com
photo vegetarian-tikka-masala - serves 5 Recipe | Say Mmm

vegetarian-tikka-masala - serves 5

In this vegetarian tikka masala recipe, we combine crisp tofu pieces and vegetables in a spiced tomato sauce to make a healthy and flavorful dish. If you like spicy food, increase the amount of crushed red pepper. Serve with steamed brown rice for a healthier take on a classic takeout dish.
5 Servings - eatingwell.com
photo Grilled Peppers and Zucchini Recipe | Say Mmm

Grilled Peppers and Zucchini

This versatile side dish is so simple and quick that I had to share it. Grilling the colorful veggies in a foil packet means one less dish to wash, but I sometimes stir-friy the mixture on the stovetop. —Karen Anderson, Fair Oaks, California Skip links
4 Servings - 20 min - tasteofhome.com
photo Fresh Lemonade Syrup Recipe | Say Mmm

Fresh Lemonade Syrup

"This is a refreshing summer drink to enjoy on those lazy dog days of summer," reports Kathy Kittell from her home in Lenexa, Kansas. With the simple syrup in the fridge, it's a breeze to stir up this thirst-quenching beverage by the glass or pitcher. Skip links
5.5 Servings - 25 min - tasteofhome.com
photo Egg Drop Soup 1 Recipe | Say Mmm

Egg Drop Soup 1

We start many stir-fry meals with this easy egg drop soup, which cooks in just minutes flat. There are many recipe variations, but we like the addition of cornstarch to thicken the soup and give it a rich, golden color. I got the recipe from Grandma’s old cookbook. —Amy Beth Corlew-Sherlock, Lapeer, Michigan Skip links
4 Servings - 15 min - tasteofhome.com
photo Easy Vegan Mushroom Stroganoff Recipe | Say Mmm

Easy Vegan Mushroom Stroganoff

I made this recipe even EASIER (and tastier). So if you love Pasta - smothered in a rich, savory sour cream gravy - give my new Stroganoff a try.
4 Servings - 45 min - brandnewvegan.com
photo Cottage Cheese Recipe | Say Mmm

Cottage Cheese

Quick & Easy Vegan Cottage Cheese! Takes less than 10 minutes to make and only 6 ingredients for this healthy, dairy-free recipe.
4.5 Servings - 10 min - itdoesnttastelikechicken.com
photo Saucy Thai Beef Noodles Recipe | Say Mmm

Saucy Thai Beef Noodles

This stir-fry has been a family favorite for some time. I like to double the recipe and add extra vegetables. —Janelle Lee, Appleton, Wisconsin Skip links
6 Servings - 30 min - tasteofhome.com
photo Kung Pao Tofu Recipe | Say Mmm

Kung Pao Tofu

Tofu and lots of fresh vegetables are stir-fried in just a bit of oil in this traditional Chinese dish. In the Sichuan province of China where this di
4 Servings - 30 min - eatingwell.com
photo Veggie Tacos Recipe | Say Mmm

Veggie Tacos

Veggie tacos with onions, zucchini, tomatoes, green chiles, jalape
2 Servings - simplyrecipes.com
photo Tofu Ricotta Recipe | Say Mmm

Tofu Ricotta

Use this vegan ricotta as a substitute for the traditional dairy version when you make lasagna, pizza or stuffed shells and manicotti.
2 Servings - wholefoodsmarket.com
photo The Ultimate Veggie Burger Recipe | Say Mmm

The Ultimate Veggie Burger

This The Ultimate Veggie Burger recipe contains mayonnaise, olive oil, burger buns, firm tofu, gherkins and more.
6 Servings - 30 min - bbc.co.uk
photo Vegetarian Tofu Chili Recipe | Say Mmm

Vegetarian Tofu Chili

This vegetarian tofu chili recipe packs twice the protein punch with both beans and tofu. Chili is always a great idea to bring to a potluck, since it's easy to whip up a large batch, and this tofu chili recipe will be a hit with vegetarians and vegans alike.
8 Servings - vegetarian.about.com
photo Marinated Tofu Sandwich Recipe | Say Mmm

Marinated Tofu Sandwich

This Marinated Tofu Sandwich recipe contains mayonnaise, tofu, olive oil, tomatoes, basil and more.
4 Servings - vegnews.com
photo Easy Seared Tofu Recipe | Say Mmm

Easy Seared Tofu

My go-to recipe for Maple Tamari Seared Tofu.
5 Servings - blogs.babble.com