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Recipes for West African Beef, Plantain, and Okra Stew with grocery lists and nutritional information | Page 18

photo Beef Stew VI 2 Recipe | Say Mmm

Beef Stew VI

Beef, carrots, potatoes and celery are seasoned with rosemary and parsley in this simple, stovetop stew.
10 Servings - 2 hr 20 min - allrecipes.com
photo Beer Beef Stew II Recipe | Say Mmm

Beer Beef Stew II

Traditional beef stew with a twist of beer, chili sauce, and brown sugar.
12 Servings - 8 hr 30 min - allrecipes.com
photo Spicy Beef Curry Stew for the Slow Cooker Recipe | Say Mmm

Spicy Beef Curry Stew for the Slow Cooker

This hearty, spicy beef stew is only for those that can handle the heat. I prefer to make it in the slow cooker, but it can be made stove top also. Great served over mashed potatoes or rice.
4 Servings - 8 hr 25 min - allrecipes.com
photo Slow Cooker Beef Stew IV Recipe | Say Mmm

Slow Cooker Beef Stew IV

Red wine and onion soup mix flavor this beef stew made with potatoes, carrots, and onions.
12 Servings - 7 hr 15 min - allrecipes.com
photo Sweet and Sour Meatballs (Julieseatsandtreats) 1 Recipe | Say Mmm

Sweet and Sour Meatballs (Julieseatsandtreats) 1

Homemade Sweet and Sour Meatballs are baked in your oven with a smoky sweet and sour sauce that makes this recipe out of this world!
16 Servings - 1 hr 20 min - julieseatsandtreats.com
photo Chipotle Pork Tenderloin with Plantain and Orange Salsa Recipe | Say Mmm

Chipotle Pork Tenderloin with Plantain and Orange Salsa

This Chipotle Pork Tenderloin with Plantain and Orange Salsa recipe contains pork tenderloin, plantains, oil, kraft italian dressing, brown sugar and more.
8 Servings - 2 hr 45 min - kraftrecipes.com
photo Nutty Okra Recipe | Say Mmm

Nutty Okra

Salted dry-roasted peanuts add a nutty bite to this fried okra treat. Set out these crunchy bites as an appetizer before the main event.
4 Servings - 42 min - myrecipes.com
photo Pork and Plantain Enchiladas Recipe | Say Mmm

Pork and Plantain Enchiladas

The sweetness from the plantains tames the spicy pork in this Pork and Plantain Enchilada with Black Bean Puree recipe.
6 Servings - 1 hr 44 min - myrecipes.com
photo Smashed Fried Okra Recipe | Say Mmm

Smashed Fried Okra

What a revelation! Use a meat mallet to smash okra and create more surface area for crispy-brown goodness. Try this at home.
4 Servings - 40 min - myrecipes.com
photo Fried Pecan Okra Recipe | Say Mmm

Fried Pecan Okra

This recipe contains all-purpose baking mix, pecans, peanut oil, pepper.
6 Servings - 10 min - myrecipes.com
photo North African Spiced Carrots Recipe | Say Mmm

North African Spiced Carrots

The trinity of North African seasonings, cumin, coriander and paprika, lends exotic appeal to this simple carrot preparation.
6 Servings - 20 min - fitnessmagazine.com
photo Louisiana Catfish with Okra & Corn Recipe | Say Mmm

Louisiana Catfish with Okra & Corn

Purchased Cajun or Creole seasoning flavors both the catfish and vegetables in this 30-minute dinner. This dish is best with fresh vegetables, but we
4 Servings - eatingwell.com
photo Plantain Empanadas with Chipotle-Peanut Sauce Recipe | Say Mmm

Plantain Empanadas with Chipotle-Peanut Sauce

This Plantain Empanadas with Chipotle-Peanut Sauce recipe contains oil, dough, planters creamy peanut butter, ripe plantains, orange juice and more.
12 Servings - 1 hr 5 min - kraftrecipes.com
photo Pastelon (Sweet Plantain Lasagna) with Radish Salsa Recipe | Say Mmm

Pastelon (Sweet Plantain Lasagna) with Radish Salsa

Note: This recipe calls for moderately ripe plantains. Look for ones that have mottled yellow-black skins, avoiding those with green skins (which are unripe) or black skins (which are too ripe). You may have to visit a...
4 Servings - 1 hr 40 min - seriouseats.com
photo Spicy African Yam Soup Recipe | Say Mmm

Spicy African Yam Soup

An unusual combination of simple ingredients that render a spicy, tasty soup that's ready in less than 45 minutes!
4 Servings - 40 min - allrecipes.com
photo Oven Fried Okra Recipe | Say Mmm

Oven Fried Okra

Cut okra is tossed seasoned cornmeal and panko breadcrumbs then baked until golden brown and crispy. This recipe for oven fried okra is sure to become a family favorite.
4 Servings - 35 min - allrecipes.com
photo Stewed Okra and Tomatoes Recipe | Say Mmm

Stewed Okra and Tomatoes

This Stewed Okra and Tomatoes recipe contains okra, no-salt-added diced tomatoes, vegetable oil, onion, sugar and more.
4 Servings - myrecipes.com
photo Stewed Corn and Tomatoes with Okra Recipe | Say Mmm

Stewed Corn and Tomatoes with Okra

This Stewed Corn and Tomatoes with Okra recipe contains corn, unsalted butter, seeds, tomatoes, okra and more.
6 Servings - 1 hr - epicurious.com
photo Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew Recipe | Say Mmm

Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew

This Indian Summer Stew: Butternut Squash, Coconut, and Lentil Stew recipe contains vegetable stock, shredded coconut, canola oil, butternut squash, pigeon peas and more.
8 Servings - 50 min - foodnetwork.com
photo instapot bacon cheeseburger pasta Recipe | Say Mmm

instapot bacon cheeseburger pasta

Instant Pot Bacon Cheeseburger Pasta is an easy ground beef dinner recipe packed with flavour. This cheesy pasta is super creamy and loaded with ground beef and real bacon bits.
4 Servings - 27 min - thisisnotdietfood.com