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Recipes for vegetarian-tikka-masala - serves 5 with grocery lists and nutritional information | Page 21

photo Broccoli and Cheese Casserole 2 Recipe | Say Mmm

Broccoli and Cheese Casserole

Serve this creamy broccoli and cheese casserole as a side dish or a vegetarian main course.
6 Servings - 5 min - allrecipes.com
photo Simple Savory Quinoa Recipe | Say Mmm

Simple Savory Quinoa

This savory, vegetarian side dish combines quinoa with celery, carrots, and turmeric.
3 Servings - 45 min - allrecipes.com
photo Cheesy Broccoli Soup Recipe | Say Mmm

Cheesy Broccoli Soup

That's why she often serves Cheesy Broccoli Soup. 'This creamy and flavorful soup goes together in a flash because it uses frozen chopped broccoli and process American cheese,' she explains. Plus, it's easy to warm up if Bob works late. 'He likes it so much that when he grocery shops, he always makes sure the ingredients for this soup are on the list,' she reports.
4 Servings - 30 min - allrecipes.com
photo Spicy Paneer Skewers Recipe | Say Mmm

Spicy Paneer Skewers

These vegetarian kebabs use a firm Indian cheese coated in spices and grilled, perfect for a party
10 Servings - 15 min - bbcgoodfood.com
photo Red Beans and Rice Burrito Recipe | Say Mmm

Red Beans and Rice Burrito

These burritos use packaged red beans and rice. It makes a tasty vegetarian filling for whole wheat tortillas.
8 Servings - 40 min - allrecipes.com
photo Asian Pasta Recipe | Say Mmm

Asian Pasta

A great summertime vegetarian pasta side dish with sesame oil, soy sauce, cilantro and red bell pepper.
4 Servings - 20 min - allrecipes.com
photo Savory Bean Spinach Soup Recipe | Say Mmm

Savory Bean Spinach Soup

Let a slow cooker complete this vegetarian soup. Serve it in cups as a side to sandwiches or in ladle it in bowls for light meals.
6 Servings - diabeticlivingonline.com
photo Smoked Turkey and Tortellini Salad Recipe | Say Mmm

Smoked Turkey and Tortellini Salad

Serve this meat and pasta salad for a light lunch. For a vegetarian option, replace the turkey with 1 cup chopped raw broccoli or cauliflower.
4 Servings - bhg.com
photo Black Bean Spinach Pizza Recipe | Say Mmm

Black Bean Spinach Pizza

'A relative brought this vegetarian pizza to a family gathering, and everyone enjoyed it,' says Kim Balvance from Shakopee, Minnesota. 'It's great right out of the oven, but I think leftovers are even better reheated the next day.'
6 Servings - 30 min - allrecipes.com
photo Crispy Eggplant with Spicy Tomato Sauce Recipe | Say Mmm

Crispy Eggplant with Spicy Tomato Sauce

Peeled eggplant slices are breaded with wheat germ and Parmesan cheese, then baked in this fiber-filled vegetarian main dish.
4 Servings - 15 min - allrecipes.com
photo Couscous, Lentil & Arugula Salad with Garlic-Dijon Vinaigrette Recipe | Say Mmm

Couscous, Lentil & Arugula Salad with Garlic-Dijon Vinaigrette

This hearty combination of whole-wheat couscous and lentils perched atop a lightly dressed bed of arugula makes a tasty vegetarian main-course salad.
4 Servings - 50 min - eatingwell.com
photo Ratatouille with Pasta Recipe | Say Mmm

Ratatouille with Pasta

'This is one very attractive and tasty dish,' Carol Dodds of Aurora, Ontario says of her zesty veggie-packed entree. 'It's been a favorite for years, especially with my daughter who is a vegetarian.'
3 Servings - 30 min - allrecipes.com
photo Basil, Tomato and Mozzarella Sandwich Recipe | Say Mmm

Basil, Tomato and Mozzarella Sandwich

This is a quick and refreshing no cook vegetarian meal. Basil, mozzarella and tomato on Italian bread. Great for those hot summer evenings when you don't feel like cooking.
4 Servings - 15 min - allrecipes.com
photo Jamaican Burgers Recipe | Say Mmm

Jamaican Burgers

Jamaican burgers are spicy vegetarian burgers that are very tasty. They are my favorite to make, and my friends love them!
6 Servings - 17 min - allrecipes.com
photo Spinach Enchiladas 2 Recipe | Say Mmm

Spinach Enchiladas

If you like spinach and Mexican food, you'll love these easy vegetarian enchiladas made with ricotta cheese and spinach.
5 Servings - 40 min - allrecipes.com
photo Mushroom Lentil Barley Stew Recipe | Say Mmm

Mushroom Lentil Barley Stew

This crock pot recipe is easy to assemble and needs no attention while it cooks. The flavors blend nicely to give it a wholesome earthy flavor that is unbelievably vegetarian. Serve with garlic bread.
8 Servings - 12 hr 15 min - allrecipes.com
photo Black Bean and Corn Quesadillas Recipe | Say Mmm

Black Bean and Corn Quesadillas

These black bean and corn quesadillas are really cheesy, a little bit spicy, and a little bit sweet. My vegetarian husband goes crazy over these every time! Feel free to play around and add chicken or veggies, if you desire. Don't forget the salsa and sour cream!
8 Servings - 40 min - allrecipes.com
photo Asparagus Soup Recipe | Say Mmm

Asparagus Soup

Velvety asparagus soup, lovely green color, great with crunchy rolls. My friend gave me this recipe, it originally used chicken broth. When my daughter became vegetarian, I modified it with vegetable broth instead! It also doubles easily. This soup will tempt even asparagus haters!
4 Servings - 35 min - allrecipes.com
photo Spicy Vegan Potato Curry Recipe | Say Mmm

Spicy Vegan Potato Curry

Abundant spices make this better than any restaurant curry I've tasted.
6 Servings - 1 hr - allrecipes.com
photo Alicia's Aloo Gobi Recipe | Say Mmm

Alicia's Aloo Gobi

Here's a variation of Aloo Gobi, a traditionally dry Indian dish consisting of potatoes and cauliflower. This recipe calls for coconut milk, tomatoes and chickpeas for a savory main dish in a spicy sauce. Serve with basmati rice or, better, with breads such as roti, naan, or pita.
4 Servings - 1 hr 30 min - allrecipes.com