My meat and potatoes husband goes for this cheesy, hearty black beans and rice recipe, and the kids gobble it up. For extra kick, add a splash of hot sauce. —Stephanie Lambert, Moseley, Virgina Skip links
This chili is one of those set-it-and-forget it kind of dishes. Hearty and protein-rich, it's a great thing to come home to after a long day! Topped with avocado and scallions for a creamy and cool finish, this a great weeknight meal. Toggle navigation [LINK] OneGreenPlanet
The cucumber releases some liquid while chilling, so serve relish with a slotted spoon. Shape the patties, and wrap them in wax paper to transport them from the kitchen to the patio grill. Serve with baked potato chips and dill pickle spears.
Spread the loveOur Low Carb Green Bean CasseroleWith Thanksgiving right around the corner and the star of the show (Turkey) already the most keto-friendly food we could ask for, side dishes become an important quest. If you showed up to your family Thanksgiving and the only thing served was Turkey you would be upset. Additionally, …
This super-quick chickpea salad is a hit with my crowd. If there are any leftovers (rarely happens), turn them into a pita for lunch. —Judy Doepel, Ballston Lake, New York Skip links
This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover to save you 12 grams of added sugar.
This easy Baked White Bean Artichoke Dip recipe (just blend and bake!) is a great healthy snack or party appetizer. Vegan, gluten-free, nut-free, soy-free.
This Buffalo Chicken Burgers have all the spicy, festive flavor of Buffalo wings – and it only takes one napkin to eat. A healthy burger for grilling season
A fresh black bean salad, perfect for a summer picnic or potluck. Tomatoes, jalepenos, avocado, black bleans and corn combined to give this salad it's kick and fresh flavors.
Serve this Mexican-inspired hummus with raw veggies or tortilla chips for dipping, or spread it on sandwiches and wraps, too. Make sure to drain the black beans well, otherwise the hummus may be too thin.