Men who eat fish just once a month have fewer ischemic (blocked blood vessel) strokes, says a Harvard study. For your dose, try this easy summer recipe.
Savory halibut filets are marinated in olive oil, lemon juice, basil, and garlic then grilled to perfection. The perfect dish to turn people around who don't like fish.
A Parmesan cheese and bread crumb topping coats this baked fish main dish that's ready to serve in less than 30 minutes. Add carrots and greens to round out the meal.
Tilapia is marinated in lime juice and spices before being made into a coconut milk-based stew with onions, bell peppers, and tomatoes in this Brazilian recipe.
Traditional taco ingredients get a warm, Southern touch when they're baked inside biscuits. A great weeknight option that's happy with a salad on the side.
This Taco Chicken recipe contains instant white rice, jalapeno peppers, frozen whole kernel corn, boneless skinless chicken breast, black beans and more.
Tacos or burgers? Yes. Ground meat mixed with spicy seasoning is topped with a mix of Miracle Whip Dressing and salsa for a juicy, delectable dish. Everybody's happy.
The pretzels add a great crunchy coating that sticks to the fish when frying. The flavor is excellent and these fillets serve well alone or as a fish sandwich.
Heres a great low-fat entree thats quick and easy, promises Amy Bauer of Griffith, Indiana. The relish stars tart cucumbers and mandarin oranges over tasty orange roughy. Its turned my family of fish haters into fish lovers overnight, Amy enthuses.
