This healthy version of french onion soup features heart-healthy olive oil, Gruyere cheese and a whole-wheat baguette. Get a healthy dose of flavonoids and vitamin C to boost your immune system.
Lemon-Asparagus Pasta - Using a whole-wheat pasta will give you a boost of fiber, which helps aid in digestion. Toss in some of your favorite vegetables for a more colorful, heart-healthy pasta dish.
(What a mouthful! I just couldn't think of anything better to describe it.) I've made a great discovery, dear reader. Fish fits quite easily into my Lots-of-Things-Off-Limits nursing diet. We had a wonderful teriyaki salmon (salmon + teriyaki sauce) two
I have a cousin, Ryan, who is at least a decade and a half younger than me but who has managed to grow near and dear to my heart by a) having the patience to teach me to text faster
Browned pineapple slices layered with ham, black beans, sweet peppers, and rice are at the heart of this dazzling main-dish recipe that takes less than 30 minutes to prepare.
I inherited a CSA box packed with greens the other night, inspiring this simple one-pot winter pasta with a sauce made from a full bunch of kale, shallots, garlic, and goat cheese.
Salt & vinegar chip enthusiasts, these are for you. You take slabs of sliced potatoes, boil them in vinegar, then grill them to a crisp. Not for the faint of heart, or anyone with particularly sensitive taste buds ;)...
A one-skillet quinoa recipe - quinoa, corn, chopped kale and pan-toasted tofu tossed with a big dollop of pesto and finished off with a few roasted cherry tomatoes.
At the heart of this recipe is a completely quirky and off-beat sauce made from pureed green olives. Served with golden, pan-fried gnocchi, capers, toasted almonds and chives. You can easily tweak it to work with pasta or grains as well.
